The Dr Hilary Show

Dr Hilary (host)•www.drhilaryjones.com

Health & Fitness

Nutrition

The Dr Hilary Show.

Health, hope, happiness.

Listen and watch each week to hear Dr Hilary’s take on the one thing we all have in common – our health and wellbeing. Tune in each week to find a breakdown of the current top health topics, to listen from leading experts and real-life stories and to hear from celebrities reflecting on their own health journeys.

For more information, please head to: www.drhilaryjones.com

Last refreshed: July 10th, 2025 at 4:40 AM ⓘ

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Episodes

How to improve your sleep, plus the dangers of teenage vaping

In Episode 4 of The Dr Hilary Show, brought to you by Healthspan ( https://www.healthspan.co.uk/ ), some valuable advice if you struggle with sleep. Doctors know that prolonged periods of poor sleep can negatively impact your physical and mental health, increasing the likelihood of developing various conditions. With the demands and pressures of modern life, it’s a problem that affects us all at one time or another. My guest is nutritionist Rob Hobson, the author of three books, including The Ar...

Aug 14, 2024•27 min•Season 1Ep. 4

Prescription shortages, liver health, plus Tony Blackburn

On Episode 3 of The Dr Hilary Show, brought to you by Healthspan, https://www.healthspan.co.uk/ , I’m joined by the man who launched Radio 1 in 1967 and recently celebrated 60 years on the air. On July 25th, 1964, Tony Blackburn put on a pair of headphones and sat behind a microphone for the very first time on the pirate ship Radio Caroline; since then, he’s been on the radio pretty much non-stop and at the age of 81, he’s still going strong. Tony talks about his health over the years and explai...

Aug 07, 2024•39 min•Season 1Ep. 3

Health inequality, plus Richard Madeley

On Episode 2 of The Dr Hilary Show, brought to you by Healthspan, www.healthspan.co.uk/?utm_content=HJPodcast , my guest is Richard Madeley, a presenter who arrived on TV screens in 1988 when he launched This Morning on ITV alongside his wife, Judy Finnigan. Over the next 13 years, Richard and Judy became household names. These days, in addition to co-running the hugely successful Richard and Judy Book Club, he’s a novelist radio presenter and still appears on TV, hosting Good Morning Britain. R...

Jul 31, 2024•53 min•Season 1Ep. 2

Summer Holiday Health advice, plus Piers Morgan

I’m delighted to welcome you to The Dr Hilary Show, brought to you by Healthspan, www.healthspan.co.uk/?utm_content=HJPodcast My first celebrity guest is a man who polarises opinions. He was the editor of the News of the World and The Daily Mirror. On TV, he judged America’s Got Talent, won the U.S. celebrity version of The Apprentice, and hosted his own show on CNN. From 2015, for the next six years, he was my colleague every morning on Good Morning Britain. I caught up with Piers in his dressi...

Jul 24, 2024•48 min•Season 1Ep. 1

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