The Dr. Geo Prostate Podcast

Dr. Geo Espinosa•drgeo.com

The Dr. Geo Podcast is a show that takes an integrative approach to men's health, prostate, and functional urology to optimize their health and help them live better with age. Visit https://drgeo.com/ today to learn how to live better with age.

Last refreshed: August 19th, 2025 at 9:32 PM ⓘ

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Episodes

How Exercise Impacts Your Health and Prostate Cancer

You probably already know the impact and importance of physical movement and health in the body but do you know the impact of exercise on the prevention of prostate cancer? In this week’s episode of the Dr. Geo Podcast, Dr. Geo dives into how exercise impacts your body and increases your chances of defending against prostate cancer. In this episode you'll learn: -The Three types of Physical Movement -What Kind of Physical Exercise You Should Be Doing -Dr. Geo's Recommendations for Types of Exerc...

Mar 16, 2022•26 min•Ep. 4

How a Gleason 6 Score Can Change Your Life for The Better

Men are about performance. Men have a desire and drive to perform. But when the word cancer is spoken to them by their doctor and they get told they have a Gleason 6 score, a man's entire world changes. For the first time, a man is facing mortality and thinking they could die sooner rather than later. Men - having a Gleason 6 score is not the end of the world. In fact, it's a blessing. In this episode of the Dr. Geo Podcast, Dr. Geo breaks down the Gleason score and why being given a Gleason 6 s...

Mar 08, 2022•18 min•Ep. 3

What You Need to Know About Diet and Prostate Cancer

Prostate cancer is the second leading cause of cancer deaths in men and the older men get, the higher the risk they can get prostate cancer. In this episode of the Dr. Geo Podcast, Dr. Geo deep dives into the impact of your diet on prostate health. He shares his recommended diet for protecting against prostate cancer, what foods work best against prostate cancer, and much more! In this episode, you will learn: Why The Ketogenic Diet is Not a Good Diet for Prostate Cancer What Type of Vegetables ...

Mar 02, 2022•38 min•Ep. 2

The Benefits of Vitamin D and Why You Need It

Welcome to the first episode of the Dr. Geo Podcast, a show that takes an integrative approach to men's health, prostate, and functional urology to optimize their health and help them live better with age. In this first episode, Dr. Geo dives into the benefits of Vitamin D and why you need it. He also shares the best way to get Vitamin D, why food may not be your best resource for Vitamin D, and how much Vitamin D you actually need for optimal health. --- Thanks for tuning in to this episode of ...

Feb 21, 2022•33 min•Ep. 1

Welcome to the Dr. Geo Podcast

So you may be wondering, why another podcast, and what is the Dr. Geo Podcast going to be about? Aren't there millions of health-related podcasts out there? How is this one going to be different? Well, I've been clinically practicing integrative and functional medicine, as well as naturopathic medicine in men's health. I work with men with male problems, from prostate cancer of all types and bone metastases to enlarged prostate and urinary problems. One of the topics on this podcast will be cove...

Feb 07, 2022•4 min

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