The Dr. Gabrielle Lyon Show - podcast cover

The Dr. Gabrielle Lyon Show

Dr. Gabrielle Lyondr-gabrielle-lyon.captivate.fm
The Dr. Gabrielle Lyon Show promotes a healthy world, and in order to have a healthy world, we must have transparent conversations. This show is dedicated to such conversations as the listener; your education, understanding, strength, and health are the primary focus. The goal of this show is to provide you with a framework for navigating the health and wellness space and, most importantly, being the champion of your own life. Guests include highly trustworthy professionals that bring both the art and science of wellness aspects that are both physical and mental. Dr. Gabrielle Lyon is a Washington University fellowship-trained physician who serves the innovators, mavericks, and leaders in their fields, as well as working closely with the Special Operations Military. She is the founder of the Institute of Muscle-Centric Medicine® and serves patients worldwide.
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Episodes

Nobody Tells You What GLP-1s Do to Your Sex Drive | GLS #213

The receptor that switches off your appetite on a GLP-1 drug is the same one wired into your reward circuitry, your hormones, and your blood vessels, which means when you turn down hunger, something else may be getting turned down too, and for most people taking these drugs, nobody ever checked. In this solo episode, Dr. Gabrielle Lyon discusses: Why the same drug class can improve sexual function in men with obesity while potentially dampening it in lean or postmenopausal women — and why the de...

Jun 25, 202638 minEp. 213

Why Strength Beats Cardio After 50: Muscle, Longevity & Bone Density - Lisa Smith-Batchen

You might think more cardio is the key to aging well but Lisa Smith-Batchen, who has run 135 miles through Death Valley ten times, says it's strength that actually carries you through the decades. In this episode, Dr. Gabrielle Lyon sits down with Lisa Smith-Batchen, one of the most decorated ultra-endurance athletes in American history and a 10-time Badwater 135 finisher, to discuss: Why being strong matters more than being fast and why "it's not the running that helps me run, it's being strong...

Jun 23, 20261 hr 23 minEp. 212

Laura Horvath, Chris Hinshaw & James Sprague: What Separates Champions From Everyone Else

What does it actually mean to win at the highest level? In this powerful compilation, I’m with 2024 CrossFit Games champion James Sprague, 2023 CrossFit Games champion Laura Horvath, and legendary endurance coach Chris Hinshaw to unpack the mental game behind elite performance, the vulnerability that follows victory, and why champions are often more fragile in the moments just after they win. What does winning mean to you right now? Connect with James Sprague Website: https://games.crossfit.com/...

Jun 18, 202613 minSeason 1Ep. 211

What Your ED Is Really Telling You About Your Heart, Blood Sugar & Hormones - Urology Roundtable

Most men think erectile dysfunction is a bedroom problem and low testosterone is just a fact of getting older. This roundtable makes the case that both are early warning lights for your heart, your metabolism, and your long-term health and that ignoring them can cost you a decade. In this episode, Dr. Gabrielle Lyon sits down with urologists and men's health specialists Dr. Mohit Khera, Dr. Larry Lipshultz, and Dr. Tobias Köhler to discuss: Why a 35-year-old with ED carries a ~15% risk of heart ...

Jun 16, 20261 hr 33 minEp. 210

How to Stay Calm in a Crisis and Why Detachment Is a Trainable Skill - Jamie Cochran

Your ego isn’t the enemy, but if you’re not actively controlling it, it is running your team, your home, and your most important relationships. Jamie Cochran, COO of Echelon Front, has spent 13 years helping leaders fix the root cause most of them never look for. The Women’s Leadership Assembly live event runs January 5–7, 2027 in Palm Springs. A free monthly webinar series runs year-round. More details here: https://events.echelonfront.com/product/assembly-004/?utm_source=google&utm_medium=...

Jun 09, 20261 hr 27 minEp. 209
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