Episode description
Episode description
Lisa Jaster is an American soldier, combat engineer, and one of the first three women to graduate the elite United States Army Ranger program in 2015. She graduated at age 37, while the average trainee age is 23. Prior to receiving her esteemed Ranger tab, Lisa worked as an engineer with Shell Oil in Houston and an Army Reserve individual mobilization augmentee with the U.S. Army Corps of Engineers. Lisa is the recipient of numerous military accolades including two Bronze Star Medals and the Meritorious Service Medal. Lisa left active duty in 2007 and started a family and civilian career with Shell but returned to the Army as a reservist in 2012. Lisa holds a BS and MS in Civil Engineering. She released her first book, “Delete the Adjective,” at the end of 2022.
In this episode we discuss:
- What it’s like to be one of the first female Army Ranger graduates.
- How to rise up in the face of low expectations.
- The keys to leadership and physical fitness that transcend race and gender.
This episode is brought to you by Cozy Earth, Timeline Nutrition, 1stPhorm, Inside Tracker
Order Dr. Lyon's Book Forever Strong - https://drgabriellelyon.com/forever-strong/
Mentioned in this episode:
Inside Tracker 20% Off the Entire Store
https://info.insidetracker.com/drlyon
Visit 1st Phorm Website for Free Shipping
http://www.1stphorm.com/drlyon
Save 35% on your order
10% off your first order of Mitopure