050 | THE ONE ABOUT LIVER - podcast episode cover

050 | THE ONE ABOUT LIVER

Aug 06, 20241 hr 6 minSeason 1Ep. 50
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Episode description


In this episode, join us as Andrea, our passionate co-host, dives deep into the world of liver and why she's obsessed with adding this nutrient powerhouse into everyone's diet. Discover the incredible benefits of liver, from its rich vitamin and mineral content to its potential to boost overall health and wellness. Andrea shares her expertise on the best ways to incorporate liver into your meals without the usual repulse, offering practical tips and delicious recipes. Whether you're a liver lover or a hesitant newcomer, this episode is packed with valuable insights and easy-to-follow advice to help you make the most of this superfood. Don't miss out on the liver lowdown!


**We need your help!

How has this podcast impacted you over the last year? What, if anything, have you implemented or changed?

Email us questions at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠askdoubleapodcast@gamil.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


Find us on the socials!

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Andrea’s Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Ashley’s Instagram⁠⁠


Show Links:

Organ Meats Delivered

Cod Liver Oil- Nordic Naturals, Orange

Cod Liver Oil- Vital Nutrients

Cod Liver Oil- Pharmax

Cod Liver Oil, Fermented-Green Pastures

Cod Liver Oil- Rosita


Resource for finding local organic farmers

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