019 | SIGNS THAT YOU MAY HAVE NUTRIENT DEFICIENCIES, PART 2
Jan 02, 2024•35 min•Season 1Ep. 19
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Episode description
In this episode Ashley and Andrea continue to discuss specific body changes and signs that you may have nutrient deficiencies.
ADVISED SUPPLEMENTS/NUTRITION
B complex - methylated B’s (Pure Encapsulations, Life Extension)
Cod Liver Oil - (Nordic Naturals; Vital Nutrients; Pharmax)
Find us on Instagram:
Andrea - Idahodnp
Ashley- ashley_olson_fitness
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