016 | WHAT'S THE DEAL WITH HYDRATION
Dec 12, 2023•38 min•Season 1Ep. 16
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Episode description
We're talking everything hydration and what our minimum recommendation is for the average person.
Some of our favorite electrolytes:
- ULTIMA (Join Thrive here and watch for this to go on mega sale!)
- LMNT
Email us questions and comments: askdoubleapodcast@gmail.com
Find us on social:
Ashley: ashley_olson_fitness
Andrea: idahodnp
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