006 | #75HARD + HABIT SUSTAINABILITY
Oct 18, 2023•59 min•Season 1Ep. 6
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Episode description
In this episode Andrea talks about her experience with completing the #75Hard challenge this summer. Ashley also talks about her experience doing it almost 3 years ago.
The #75Hard Challenge was created by Andy Frisella. He made an entire podcast talking about the challenge here.
Email us questions and comments: askdoubleapodcast@gmail.com
Find us on social:
Ashley: ashley_olson_fitenss
Andrea: idahodnp
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