I’m struggling with my mental health because of the ongoing pandemic. What can I do to cope? - podcast episode cover

I’m struggling with my mental health because of the ongoing pandemic. What can I do to cope?

May 13, 202021 min
--:--
--:--
Download Metacast podcast app
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episode description

As the COVID-19 pandemic continues, along with stressors from physical isolation to home schooling to grief, many people may feel their ability to manage is reaching its limits. Canadians are suffering from so much anxiety that Kids Help Phone has started a dedicated service to support adults, in addition to children and youth. Alisa Simon from Kids Help Phone joins The Dose host Dr. Brian Goldman to talk about issues you might be struggling with and ways to cope mentally and emotionally.
For the best experience, listen in Metacast app for iOS or Android
Open in Metacast
I’m struggling with my mental health because of the ongoing pandemic. What can I do to cope? | The Dose podcast - Listen or read transcript on Metacast