78: DIETITIAN REACTS to Bryanboy's Recipe for THIN LEGS - podcast episode cover

78: DIETITIAN REACTS to Bryanboy's Recipe for THIN LEGS

Feb 07, 202531 min
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Episode description

In this episode, we’re diving into a viral post promising the perfect recipe for thin leg? BUT is it backed by science, or just another dose of diet culture? Join me as I break down the nutrition claims, call out the red flags, and discuss why these kinds of trends can be misleading (and even harmful). Let's unbox this! 🍩

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