54: The Last Unboxing of 2023 - podcast episode cover

54: The Last Unboxing of 2023

Dec 16, 202349 min
--:--
--:--
Download Metacast podcast app
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episode description

Another year is coming to a close, and Jo and Elijah are here to share the most important lessons that they learned in 2023. Tune in to their takeaways and realizations of how they’re living life and healing their relationship with their food, and what mindsets and habits they’ll be bringing into the new year.

Follow ⁠⁠⁠⁠⁠⁠⁠⁠@thedonutboxpod⁠⁠⁠⁠⁠⁠⁠⁠ to get more updates and content on future episodes.

Follow Jo and heal your own relationship with food by checking out: ⁠⁠⁠⁠⁠⁠⁠⁠@itsjosebastian⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠@healwithjo.rnd⁠⁠⁠⁠⁠⁠⁠⁠ on Instagram.

The Donut Box is produced by Anica Neri, edited by Paolo Halili.

The Donut Box is an ANIMA podcast.

For the best experience, listen in Metacast app for iOS or Android