49: Subtle Disordered Eating Signs You Might've Missed - podcast episode cover

49: Subtle Disordered Eating Signs You Might've Missed

Nov 10, 202353 min
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Episode description

People don't talk about eating disorders enough! We're not talking about the acting performances you see on movies or TV, but rather the subtle signs of disordered eating that might lead you to develop these disorders. Listen to Jo and Elijah unbox how these signs can get more harmful to you over time and give you that push to seek out professional help if you relate to a lot of them!

Trigger warning: There will be discussions of disordered eating, eating disorders, anorexia, and bulimia. Please proceed with caution if you're easily triggered by these topics.

Disclaimer: This episode is not meant to be used as a diagnosis tool. If you relate to any of these signs, please contact a licensed psychologist for an accurate diagnosis of an eating disorder.

Follow ⁠⁠⁠@thedonutboxpod⁠⁠⁠ to get more updates and content on future episodes.

Follow Jo and heal your own relationship with food by checking out: ⁠⁠⁠@itsjosebastian⁠⁠⁠ and ⁠⁠⁠@healwithjo.rnd⁠⁠⁠ on Instagram.

The Donut Box is produced by Anica Neri, edited by Carl Velasco.

The Donut Box is an ANIMA podcast.

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