24: How to Fight Negative Comments on Your Body with Sabina Yulo
May 12, 2023•57 min
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
Growing up everyone must have been told at least one body comment that changed our perception of ourselves forever. Let’s fight these negative comments together with Jo and Sabina Yulo of Hi.Smithy as they deep dive into these comments and how you can move past these lies, set your boundaries, and learn to love your body.
Follow @thedonutboxpod on Instagram to get more updates and content on future episodes.
Follow Jo and heal your own relationship with food by checking out: @itsjosebastian and @healwithjo.rnd on Instagram.
The Donut Box is an ANIMA podcast.
For the best experience, listen in Metacast app for iOS or Android