13: How to Get Un-Stuck After BIG changes - podcast episode cover

13: How to Get Un-Stuck After BIG changes

Feb 17, 202314 min
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Episode description

It’s a new year and a new season of The Donut Box! In this episode, Jo takes the reigns as she unboxes the struggles of feeling stuck after recovering from some life-changing moments. Find out what it means to be fully healed, how to start over again and to just ‘Jo’ it!

The Donut Box is now on Instagram! Follow @thedonutboxpod to get more updates and content on future episodes.

Follow Jo and heal your own relationship with food by checking out: @itsjosebastian and @healwithjo.rnd on Instagram.

The Donut Box is an ANIMA podcast.

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