Sleep Talk w/ Dr. Smita Patel - podcast episode cover

Sleep Talk w/ Dr. Smita Patel

Jun 17, 202150 minSeason 3Ep. 6
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Episode description

Integrative Neurologist and Sleep Physician Dr. Smita Patel talks about the importance of sleep, how to practice good sleep hygiene, how she takes care of her physical and mental health, and more.

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