In Episode 22 of the Unpilled Podcast, Kashif concludes his 3 part Q&A series by diving into a variety of topics including migraines, the roots of inflammation, the process of methylation, breathing in toxins, chemical exposure, Health Canada recalling Sanitizers and their cancerous dangers, as well as the truth about beef, what real food looks like, and the lack of requirements in food labelling. Enjoy! Listen On: Spotify: https://open.spotify.com/show/46OaVEp... iTunes: https://podcasts.ap...
Apr 04, 2022•51 min•Season 1Ep. 22
In Episode 21 of The Unpilled Podcast, Kashif once again goes one-on-one answering your questions, with the focus being on Food and Diet. Topics discussed include the origins of farming, modern agriculture, how food affects behaviour, the development of bread, rice then vs now, a discussion on poultry, hunger coping mechanisms, the concept of satiety and gene MC4R, solutions for satisfaction, the importance of the microbiome, the gene FUT2 and gut health, and if fruit is good or bad. Listen On: ...
Mar 28, 2022•53 min•Season 1Ep. 21
On Episode 20 of the Unpilled Podcast, Kashif goes 1-on-1 with listeners for a Q&A on the brain, with topics surrounding the science behind success, anxiety, and depression. Discussion points include tests done in finding traits of successful people, relationship with meaning, imprinting negative stimuli and trauma, the difference between success and failure, different ways people experience pleasure and reward, the difference between chronic and acute response due to delta, high functioning...
Mar 21, 2022•50 min•Season 1Ep. 20
On Episode 19 of the Unpilled Podcast, listeners are in for a treat as Kashif is joined by the incredible Dr. Lief Sosa. A trained Generalist who discovered Functional Medicine during his journey to reverse his own psoriasis, Sosa speaks on his medical journey in Cuba to years of practice in Canada, walking away from the field, discovering functional medicine, backlash from the community, finding a mentor, evidence vs personalization, issues with the medical system, risk vs reward, becoming a qu...
Feb 28, 2022•53 min•Season 1Ep. 19
In episode 16 of the Unpilled Podcast, Kashif is joined by Functional Medicine Expert, Author, TV Host & Clinician Bryce Wylde. A medical advisor extraordinaire, the two chat about natural medicines and the power they hold for healing, natural immunity & fighting illnesses, immune system boosters, as well as how we should be proactive with health and not reactive. Listen On: Spotify: https://open.spotify.com/show/46OaVEp... iTunes: https://podcasts.apple.com/us/podcast... SUBSCRIBE TO TH...
Jan 31, 2022•53 min•Season 1Ep. 16
In Episode 15 of the Unpilled Podcast, Kashif is joined by Tom Paladino, a researcher and humanitarian seeking to make a difference in the world by providing people with the education and tools to restore optimal health, and by helping enhance their quality of life. The two chat about the universe having multiple energy sources, most notably being scalar energy, and how Scalar light is omnipresent and serves as the carrier wave of all intelligence and information in the Universe. This is a must-...
Jan 24, 2022•44 min•Season 1Ep. 15
In Episode 14 of the Unpilled Podcast, Kashif is joined by Executive Vice President at Rola HealthShare, Tracy Wood. A veteran of the healthcare industry, the two converse about a variety of topics including healthcare in North America at large, all the concerns, the real costs and how so many people are struggling to pay for bills. Chat then escalates to talk of how hospitals and insurance companies take advantage of patience if they do not ask the correct questions about billing. Listen On: Sp...
Jan 17, 2022•53 min•Season 1Ep. 14
In Episode 13 of the Unpilled Podcast, Kashif is joined by Toronto native and anxiety coach Natasha Sorella. A Mental Health Advocate and Content Creator, the two chat about the main causes of anxiety, how it can be systematically driven, using her platform to help inspire others, and the formation of Come Heal With Us. Listen On: Spotify: https://open.spotify.com/show/46OaVEp... iTunes: https://podcasts.apple.com/us/podcast... SUBSCRIBE TO THE PODCAST ► ADD US ON INSTAGRAM: Kashif: https://www....
Jan 10, 2022•45 min•Season 1Ep. 13
In Episode 12 on the Unpilled Podcast, Kashif is joined by Personal Trainer & Boxing Coach, Bryan Chang. Conversation opens with talk of Bryan's boxing career, with topics including learning the sport, the load management in intense fighting, as well as overtraining issues. Chat then escalates to topics including ethnically diverse nutrition and recovery, nighttime routines, gut health, as well as stereotypes within fitness, tune in! Listen On: Spotify: https://open.spotify.com/show/46OaVEp....
Jan 04, 2022•53 min•Season 1Ep. 12
In episode 11 of the Unpilled Podcast, Kashif is joined by Tymaz Bagbani, 3-time cancer survivor and former Soccer Star. Being diagnosed with leukemia at 11 years old & relapsing whilst playing professionally in Europe, Tymaz shares his incredible story and discusses topics such as genetically rooted conditions, being wheelchair-bound, developing a skin condition, starting his music career, and finding strength in the mental process. For those looking to hear an incredible story of persevera...
Dec 27, 2021•35 min
In Episode 10 of the Unpilled Podcast, Kashif is joined by well-known Canadian business authority & former CEO of AMJ Campbell, Bruce Bowser. In a riveting conversation centered around the modern employee, the two chat about topics including Bruce combining his passions of business and health, getting in the biohacking movement early, gender parity in the workplace, modern workweek issues, sleep patterns, and virtual healthcare. Enjoy! Listen On: Spotify: https://open.spotify.com/show/46OaVE...
Dec 20, 2021•57 min•Season 1Ep. 10
In Episode 9 of the Unpilled Podcast, Kashif is joined by Breast Implant Illness & Detox Expert Sarah Phillipe. A true health detective, the two engage in a candid conversation discussing topics such as coaching people through implant removal, fertility issues, pressures of lymphatic flow, the mental aspect of the process, Pre & Post Explant, toxin exposure, and dealing with parasites. Listen On: Spotify: https://open.spotify.com/show/46OaVEp... iTunes: https://podcasts.apple.com/us/podc...
Dec 13, 2021•47 min•Season 1Ep. 9
In episode 8 of the Unpilled Podcast, Kashif is joined by the top plastic surgeon in Austin, Texas, specializing in aesthetic rejuvenation and enhancement, Dr. Robert Whitfield. In a candid conversation centred around female plastic surgery, topics include breast implant illness, CLIA based lab testing, COVID affecting procedures, PCR Testing, estrogen toxicity, hormone replacement therapy, and anti-ageing practices. Enjoy! Listen On: Spotify: https://open.spotify.com/show/46OaVEp... iTunes: htt...
Dec 06, 2021•39 min•Season 1Ep. 8
In episode 7 of the Unpilled Podcast, Kashif is joined by a dynamic duo of content creators by the names of Dr. Guru & Moiz Querehi. In an engaging conversation full of laughs, the trio talk Guru growing up in the jungle in Somalia, living a nomadic lifestyle, connecting with Moiz over Bollywood Films, blowing up on Tik Tok, food and dietary differences among foreign communities, and the topic of human resilience. Listen On: Spotify: https://open.spotify.com/show/46OaVEp ... iTunes: https://...
Nov 29, 2021•20 min•Season 1Ep. 7
In episode 6 of the Unpilled Podcast, Kashif is joined by Aamar Khwaja, an ex-Wall Street Banker turned Founder & CEO of modgarden, revolutionizers of the plant growing space through soil-based modular, smart indoor, organic farming appliances. The two discuss topics such as Aamar's early struggles with headaches and eczema, nutrition personalization, experimenting with soil, mineral consumption, photon research, as well as the secrets of the agriculture industry. For an enticing conversatio...
Nov 22, 2021•47 min•Season 1Ep. 6
In episode 5 of the Unpilled Podcast, Kashif is joined by ex-CIA Field Operative, and author Robert "Bob" Baer. In an engaging conversation centred around Bob's CIA experiences, topics discussed include: Missions in Russia, Europe, Middle East, the Hitler investigation, Memory recall, Legacy databases, Finding justice through DNA, Generational genetics, Warrior genetics, Foreign agencies & technology, as well as a look into CIA training. Enjoy! Listen On: Spotify: https://open.spotify.com/sh...
Nov 15, 2021•38 min•Season 1Ep. 5
In episode 4 of the Unpilled Podcast, Kashif is joined by ex-NHL star, Stanley Cup Champion and investor, Brad May. In an engaging conversation centred around the sports world, Kashif talks to the former Buffalo Sabre & Toronto Maple Leaf about athletics and performance, challenges players face, varying moods of NHL athletes, the 6 buckets of human optimization, sports injuries, and locker room mentality. For a deep dive into the life and struggles of an NHL athlete, this is a must watch! Li...
Nov 08, 2021•45 min•Season 1Ep. 4
In episode 3 of the Unpilled Podcast, Kashif is joined by 4 star retired general, Wesley Clark. A former supreme commander in Europe & Presidential candidate, topics the two chat about include PTSD, trauma, mental training, stress respondence, Gene ADRA2B, genetic studies in the 1950s, generational culture changes affecting DNA, nurture vs nature, the future of biotech. This is a must-watch, enjoy! Listen On: Spotify: https://open.spotify.com/show/46OaVEp... iTunes: https://podcasts.apple.co...
Nov 01, 2021•45 min•Season 1Ep. 3
In episode 2 of the Unpilled Podcast, Kashif is joined by former Canadian supermodel, actress, and television host Monika Schnarre. Taking a deep dive into female DNA and how that of a supermodel differs, the two chat topics such as fertility, the 6 types of women, DHT, hair loss in women, and secrets to losing weight. Listen On: Spotify: https://open.spotify.com/show/46OaVEpdIZcITpfbYw1zzK?si=8cf907082e904392 iTunes: https://podcasts.apple.com/us/podcast/unpilled-podcast/id1590924050 SUBSCRIBE ...
Oct 25, 2021•34 min•Season 1Ep. 2
Welcome to the inaugural episode of the UNPILLED Podcast, hosted by Kashif Khan! Changing lives in terms of health and wellness, Kashif looks to share the secret to masses, diving into things like the brain, how to reverse or prevent disease, fitness and body types, chronic sleep issues, all bundled into human optimization through DNA Analysis. Tune in as The DNA Company CEO dives into a brief history of genetic research, personal stories, and what the future of the industry holds. Medical Discl...
Oct 18, 2021•20 min•Season 1Ep. 1
