#6 Healthy For Life with Joy Rund
May 04, 2021•27 min•Season 1Ep. 6
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Episode description
The Healthy For Life approach is a holistic one developed by gym owner and personal trainer, Joy Rund. She joins the podcast today to share what it means to be healthy for a good life and healthy for a long life.
Publications:
Joy Rund ca. 1989
➡️ https://open.uct.ac.za/handle/11427/25541
(At timestamp 22:30 we take a moment honor the life of our friend Julian Fraser.)
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