Critical Pre-Peak Week Steps: 2 - Training Flow: CONTEST PREP UNIVERSITY #571

Peak week rightly grabs the headline of every prep as you fine-tune your way to the stage, but what about the week prior? There are several processes to consider in how you plan for your peak week and critical audits to work through before you can make your best decisions. Listen in as Adam and Joe take the guesswork out of a perfect peak! The Diet Doc, LLC, is the parent company to many health, fitness, nutrition, and behavioral projects. Founded 25 years ago by Joe Klemczewski, PhD, known as the Godfather of Flexible Dieting, The Diet Doc is equipping the next generation of nutrition coaches. Joe has created the Flexible Dieting Institute, the Nutrition Coaching Global Mastermind, the Life Mastery Podcast, Contest Prep University and the Mind-Muscle Connection. Whether you're listening to a podcast or interview as a life transformation client, a physique sport competitor, a performance athlete, a fitness entrepreneur, or just need some life motivation, Joe won't disappoint! ​We hope you will explore what we offer and look for our free videos and articles at thedietdoc.com THE FLEXIBLE DIETING INSTITUTE ​playlist: • FLEXIBLE DIETING ... THE SCIENCE OF STAGE-READY: CONTEST PREP UNIVERSITY ​playlist: • CONTEST PREP UNIV... THE MIND-MUSCLE CONNECTION ​playlist: www.youtube.com/playlist?ist=... THE DIET DOC CONTEST PREP PROGRAM OPTIONS: thedietdoc.com/contest-prep SUBSCRIBE TO THIS CHANNEL: www.youtube.com/subscription_c... HOW WE CAN HELP YOU IN YOUR FITNESS CAREER! * Become a member of the Flexible Dieting Institute Professional Coach Association and let us help you build an amazing career!​ www.fdi.coach * Become a National Academy of Metabolic Science Certified Nutrition Consultant: www.namscoach.com * Become a National Academy of Metabolic Science Physique Sport & Transformation Coach: www.namscoach.com LET'S CONNECT! Website: www.thedietdoc.com Facebook: www.facebook.com/joe.klemczewski Facebook: www.facebook.com/TheDietDoc Instagram: www.instagram.com/joeklemczewski