Agradece a este podcast tantas horas de entretenimiento y disfruta de episodios exclusivos como éste. ¡Apóyale en iVoox! As a holiday wrap-up, we’ve listened to you and answered one of the most popular questions; What is your favourite EVER episode? But, we think the more important question is what is YOUR favourite episode on the Diary of CEO of all time. Using our in-house data scientist and a group of analysts, we’ve found the most replayed and shared moments from 2023. This should be the mos...
Dec 26, 2023•1 hr 15 min
Agradece a este podcast tantas horas de entretenimiento y disfruta de episodios exclusivos como éste. ¡Apóyale en iVoox! In this moment, sleep expert and author of ‘Why We Sleep’, Matthew Walker discusses the 3 main reasons why caffeine is so terrible for sleep. Firstly, is that the impact of caffeine lasts long after drinking a cup of coffee. Caffeine has a quarter life of between 10 to 12 hours, which means if you have a cup of coffee at midday, a quarter of that caffeine is still in your brai...
Dec 22, 2023•12 min
Agradece a este podcast tantas horas de entretenimiento y disfruta de episodios exclusivos como éste. ¡Apóyale en iVoox! Most people think of Michael Bublé as the soundtrack of Christmas, yet often overlooked is his unwavering dedication to his music, the personal challenges he’s faced and the mission he’s on. From summers of catching and sorting salmon on his father’s arctic fishing boat, to earning his 10,000 hours performing songs in the clubs, malls and cruise ships of Canada. Michael has ea...
Dec 21, 2023•1 hr 29 min
Agradece a este podcast tantas horas de entretenimiento y disfruta de episodios exclusivos como éste. ¡Apóyale en iVoox! If you enjoy hearing about promoting female health and the power of nutrition, check out my conversation with the nutritional and functional health expert, Dr Mindy Pelz, which you can find here: https://www.youtube.com/watch?v=e2mQOGzHtQc When does menopause start? What is menopause? How does menopause affect my marriage? Over 1.2 billion women are going through menopause rig...
Dec 18, 2023•1 hr 22 min
Agradece a este podcast tantas horas de entretenimiento y disfruta de episodios exclusivos como éste. ¡Apóyale en iVoox! In this moment, YouTube and productivity expert, Ali Abdaal discusses the power of consistency and how to overcome procrastination. Ali discusses the power of compounding interest, and how small actions over time can snowball into trigger larger rapid changes such as viral success from making a YouTube video every week for 2 years. However, to get to this position, Ali says yo...
Dec 15, 2023•12 min
Agradece a este podcast tantas horas de entretenimiento y disfruta de episodios exclusivos como éste. ¡Apóyale en iVoox! He’s walked on water, flown and now buried himself alive, but could the greatest magic trick of Dynamo life be his escaping from his demons? Dynamo is a British magician who first entered the spotlight in 2004. His TV series ‘Dynamo: Magician Impossible’ attracted over 250 million viewers and ran from 2011 to 2014, earning him the Best Entertainment Programme award in 2012 and...
Dec 14, 2023•1 hr 35 min
Agradece a este podcast tantas horas de entretenimiento y disfruta de episodios exclusivos como éste. ¡Apóyale en iVoox! If you enjoy hearing about the challenges of being a creator, I recommend you check out my conversation with the creator of ‘Call Her Daddy, Alex Cooper, which you can find here: https://www.youtube.com/watch?v=knPqBc2qJ8E There’s carving your own lane and then having over 3 billion people view the lane you have carved, all from the starting point of being a 17 year old teen f...
Dec 11, 2023•1 hr 45 min
Agradece a este podcast tantas horas de entretenimiento y disfruta de episodios exclusivos como éste. ¡Apóyale en iVoox! In this moment, ex-chief business officer for Google X, Mo Gawdat asks the question, ‘what are the illusions that you are living under’? Mo believes, that for all of us, our view of reality is an illusion, and this can often become limiting or imprisoning. Too often this viewpoint of reality can lead to an identity you form that you feel that you have to stick with and cannot ...
Dec 08, 2023•13 min
Agradece a este podcast tantas horas de entretenimiento y disfruta de episodios exclusivos como éste. ¡Apóyale en iVoox! If you enjoyed this video, I recommend you check out my conversation with dating expert Logan Ury, which you can find here: https://www.youtube.com/watch?v=0kOtvoX88J0 Why do people have affairs in happy relationships? Why does sex decline in some long term relationships and not others? Esther Perel is here to answer all of the biggest questions in sex and relationships. Esthe...
Dec 07, 2023•1 hr 59 min
Agradece a este podcast tantas horas de entretenimiento y disfruta de episodios exclusivos como éste. ¡Apóyale en iVoox! If you enjoyed this video, I recommend you check out my first conversation with Mel, which you can find here: https://www.youtube.com/watch?v=0kOtvoX88J0 From changing your life in 5 seconds, improving your relationships, and silencing your inner critic, Mel Robbins has all the tricks you need to change your life for the better. Mel Robbins is an American podcast host, author,...
Dec 04, 2023•1 hr 35 min
Agradece a este podcast tantas horas de entretenimiento y disfruta de episodios exclusivos como éste. ¡Apóyale en iVoox! In this moment, the American businessperson and marketing executive, Bozoma Saint John discusses how to find your destiny. Bozoma says that too often people say that they just ‘fell into’ the job or industry they are in, when in fact she believes that this is destiny coming to find you and that we are constantly creating our destiny. She says that we underestimate the power of...
Dec 01, 2023•15 min
Agradece a este podcast tantas horas de entretenimiento y disfruta de episodios exclusivos como éste. ¡Apóyale en iVoox! If you ever wanted to see inside the mind of the richest and most powerful man in the world, this episode is for you. Before becoming the world’s leading biographer, Walter Isaacson was formerly the chair and CEO of ’CNN’, the editor of ’Time’, and President and CEO of the ’Aspen Institute’. His best-selling biographies including, ‘Steve Jobs’, ‘Leonardo da Vinci’, ‘Einstein: ...
Nov 30, 2023•1 hr 31 min
Agradece a este podcast tantas horas de entretenimiento y disfruta de episodios exclusivos como éste. ¡Apóyale en iVoox! If you enjoy hearing about inside the music industry and its artists, I recommend you check out my conversation with will.i.am, which you can find here: https://www.youtube.com/watch?v=1m-2QhqdlfI From Trevor to Busta, love of the rap game to global success, and rock bottom to rebirth. This is Busta Rhymes as you’ve never heard him. Trevor George Smith Jr. or ‘Busta Rhymes’, f...
Nov 27, 2023•1 hr 31 min
Agradece a este podcast tantas horas de entretenimiento y disfruta de episodios exclusivos como éste. ¡Apóyale en iVoox! In this moment, investor and financial educator, Codie Sanchez discusses the first steps in understanding the game of finance and deals. Codie says herself that she is no financial genius, however with her background as a journalist, she is able to right the ask right questions to the right people in order to get the right answers. Through this she was able to infiltrate the w...
Nov 24, 2023•18 min
Agradece a este podcast tantas horas de entretenimiento y disfruta de episodios exclusivos como éste. ¡Apóyale en iVoox! Jordan Peterson became a professor of psychology at the University of Toronto in 1998, and since then has written 3 best selling books, ‘Maps of Meaning’, ‘12 Rules for Life: An Antidote to Chaos’, and ‘Beyond Order’. He is also the host of ‘The Jordan B. Peterson Podcast’. You can join Peterson Academy here: https://bit.ly/3MXf4ge Follow Jordan: Instagram: https://bit.ly/40RR...
Nov 23, 2023•1 hr 28 min
Agradece a este podcast tantas horas de entretenimiento y disfruta de episodios exclusivos como éste. ¡Apóyale en iVoox! If you enjoy hearing about the world of coffee, I recommend you check out my conversation with the founder of Pret, Julian Metcalfe, which you can find here: https://www.youtube.com/watch?v=uViyOJsc6O4 It’s the world’s most popular drink, with people drinking over 2 billion cups a day, but we still can’t agree on the most important facts about coffee. In this new episode Steve...
Nov 20, 2023•1 hr 21 min
Agradece a este podcast tantas horas de entretenimiento y disfruta de episodios exclusivos como éste. ¡Apóyale en iVoox! In this moment, professor of marketing and best-selling author, Adam Alter discusses how to become unstuck in life, work and relationships. The first thing is to understand what it actually means to become stuck, this often means judging whether to keep going with a particular path or to quit. In these instances Adam thinks it is best to think about the opportunity cost of lea...
Nov 17, 2023•10 min
Agradece a este podcast tantas horas de entretenimiento y disfruta de episodios exclusivos como éste. ¡Apóyale en iVoox! Is new always better? Instead of always chasing the newest thing, is there not a way that you can appreciate the people and possessions already in your life? In this new episode Steven sits down again with leading neuroscientist, Dr. Tali Sharot. Dr. Tali Sharot is the director of the Affective Brain Lab and Professor of Cognitive Neuroscience at University College London. Sha...
Nov 16, 2023•1 hr 28 min
Agradece a este podcast tantas horas de entretenimiento y disfruta de episodios exclusivos como éste. ¡Apóyale en iVoox! What can the former world’s best pick up artist and now recovered sex addict teach you about love? In this new episode Steven sits down with 10x New York Times bestselling author, Neil Strauss. Neil Strauss is a former music critic, cultural reporter and ghostwriter, he is best known for his books, ‘The Game’ and ‘Rules Of The Game’ which documented the secret world of pickup ...
Nov 13, 2023•1 hr 9 min
Agradece a este podcast tantas horas de entretenimiento y disfruta de episodios exclusivos como éste. ¡Apóyale en iVoox! In this moment, bestselling poet and author, Yung Pueblo discusses his mission in raising self-awareness and making people realise that healing is possible. When he was younger he believed that if you were sick mentally it was just something you had to deal with for life, however by radically changing himself through meditation and a different environment, he realised that hea...
Nov 10, 2023•17 min
Agradece a este podcast tantas horas de entretenimiento y disfruta de episodios exclusivos como éste. ¡Apóyale en iVoox! Can we slow down ageing? Could we even reverse it? And, is death potentially optional? In this new episode Steven sits down again with entrepreneur, anti-aging and longevity pioneer Bryan Johnson. In 2007, Bryan founded the payment processing company ‘Braintree’, and was soon 47th on Inc. magazine’s list of the fastest growing companies in America. Bryan sold Braintree in 2013...
Nov 09, 2023•1 hr 40 min
Agradece a este podcast tantas horas de entretenimiento y disfruta de episodios exclusivos como éste. ¡Apóyale en iVoox! Will money make you happy? How much is really enough? And how much should you save? Too often people don’t have the answers for the biggest financial questions in life, until now. In this new episode Steven sits down with world-renowned financial expert and best-selling author, Morgan Housel. Morgan Housel is a partner at the Collaborative Fund, a leading venture capital firm ...
Nov 06, 2023•1 hr 54 min
Agradece a este podcast tantas horas de entretenimiento y disfruta de episodios exclusivos como éste. ¡Apóyale en iVoox! In this moment, brain training expert, Jim Kwik discusses some simple techniques to have a better memory and a higher functioning brain. Jim discusses how teaching is the best way to learn anything, and how all of learning is based on taking something you don’t know and connecting it to something you do know. He also gives his 10 keys for optimal brain health and his 3 PIE ing...
Nov 03, 2023•23 min
Agradece a este podcast tantas horas de entretenimiento y disfruta de episodios exclusivos como éste. ¡Apóyale en iVoox! Is comfort killing you? And why can we never get enough of anything? Is the real way to find happiness by going against our most basic instincts? In this new episode Steven sits down with New York Times Bestselling author, Michael Easter. Michael Easter is the bestselling author of books such as ‘The Comfort Crisis’ and ‘The Scarcity Brain’. He was a senior editor at Men’s Hea...
Nov 02, 2023•1 hr 43 min
Agradece a este podcast tantas horas de entretenimiento y disfruta de episodios exclusivos como éste. ¡Apóyale en iVoox! If your brain makes you ‘you’, how can you treat your brain so that you are the best possible version of you? In this new episode Steven sits down again with world-leading psychiatrist and brain disorder specialist, Dr. Daniel Amen. Dr. Daniel Amen is the founder of Amen Clinics, which has the world’s largest database of 225,000 brain scans for psychiatry, he is also the found...
Oct 30, 2023•1 hr 47 min
Agradece a este podcast tantas horas de entretenimiento y disfruta de episodios exclusivos como éste. ¡Apóyale en iVoox! In this moment, behavioural change specialist Shahroo Izadi discusses how to overcome imposter syndrome. Shahroo defines imposter syndrome as not being able to internalise your accomplishments, so that even the most successful people never feel as if they are enough. This is all linked to low self-worth, shame and guilt, coming from not being able to give yourself permission t...
Oct 27, 2023•15 min
Agradece a este podcast tantas horas de entretenimiento y disfruta de episodios exclusivos como éste. ¡Apóyale en iVoox! Are we our own worst enemies when it comes to romance? What if instead, we dated like a scientist, using equations and analysis, rather than feelings and attraction to find love. In this new episode Steven sits down with dating coach and behavioural scientist, Logan Ury. Logan is a behavioural expert, dating coach and Director of Relationship Science at the dating app, Hinge. ...
Oct 26, 2023•1 hr 46 min
Agradece a este podcast tantas horas de entretenimiento y disfruta de episodios exclusivos como éste. ¡Apóyale en iVoox! What if what you were eating wasn’t really food but an industrially produced edible substance, and your diet was worse for you than smoking? In this new episode Steven sits down with doctor and New York Times bestselling author, Chris van Tulleken. Dr. Chris van Tulleken is an infectious diseases doctor and one of the BBC’s leading science presenters, appearing on shows such a...
Oct 23, 2023•1 hr 36 min
Agradece a este podcast tantas horas de entretenimiento y disfruta de episodios exclusivos como éste. ¡Apóyale en iVoox! In this moment, Human Biologist and Biohacker, Gary Brecka discusses how he tripled Dana White’s life expectancy, and how you can increase yours. Gary describes the President of the UFC, Dana White, as just one more example of someone who had given up on their ability to thrive. This included carrying too much weight, waking up sore and being over medicated. Starting from a li...
Oct 20, 2023•23 min
Agradece a este podcast tantas horas de entretenimiento y disfruta de episodios exclusivos como éste. ¡Apóyale en iVoox! If you enjoy hearing about the spiritual aspects of life, I recommend you check out my conversation with Deepak Chopra, which you can find here: https://www.youtube.com/watch?v=t_pZ2D_nlD0 There is no meaning to life and there is no ‘you’, but knowing this is how you take control of your life both inside and out. In this new episode Steven sits down with world famous yogi, Sad...
Oct 19, 2023•1 hr 14 min