Steven Bartlett is a British entrepreneur, investor, and author. He’s the founder of Flight Story – a media company – and Flight Fund, an investment fund backing the next generation of category-defining businesses.
He created The Diary Of A CEO to share the unfiltered pages of the personal diaries of the world’s most fascinating CEOs, experts, therapists, and leaders – with the hope that their lessons will help both you and him live better lives.
DOAC is a double acronym: Diary Of A CEO, but also Dreamers, Open-minded, Awareness, and Connection.This is your corner of the internet to dream boldly, think openly, expand your awareness, and feel more connected.
My New Book: https://g2ul0.app.link/DOAC
IG: https://www.instagram.com/steven
LI: https://www.linkedin.com/in/stevenbartlett-123
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Women's Health Expert Dr Stephanie Estima reveals the 6 fitness myths keeping you weak, why skinny is the wrong goal, and the 5 muscle groups every woman should be building! Dr. Stephanie Estima is a Doctor of Chiropractic and women's health expert with over 20 years of clinical practice specialising in female physiology, hormones, and metabolism. She hosts the podcast Better With Dr Stephanie and is the author of ‘The Betty Body’ and the upcoming book, ‘Nothing to Lose: A Clinicians Guide to Wh...
Matthew Walker is a neuroscientist, sleep expert and bestselling author known for his research on how sleep impacts the brain, body and longevity. In this moment, he explains the truth about melatonin, phones before bed, and the one sleep habit that predicts longevity more than time asleep. Plus, what does the science really say about magnesium? Listen to the full episode here! Spotify: https://g2ul0.app.link/wQcb5LG9w3b Apple: https://g2ul0.app.link/jzhGXRO9w3b Watch the Episodes On YouTube: ...
Jeremy Grantham, known for predicting past market collapses, explains why the current AI boom constitutes the largest investment bubble in American history, forecasting a significant market downturn. He details strategies for individual investors to protect their wealth through diversification outside of US stocks and highlights the severe, often overlooked, impact of environmental toxins and chemical deregulation on human fertility. Grantham also critically examines wealth inequality, the dissolving social contract in the US, and the necessity of societal changes to support future generations amidst these converging crises.
Dr. Rachel Rubin exposes the quiet destruction of women's sex lives due to a hidden hormone crisis, prescription drug impacts, and doctors' lack of training in sexual health. She reveals how issues like menopause, low libido, and pain during sex are often physical problems overlooked by medical professionals. The episode emphasizes the critical need for better education, communication, and access to treatments like hormone replacement therapy to empower women and their partners for improved intimacy and overall well-being.
Dr Jill Bolte Taylor is a Harvard-trained neuroscientist and bestselling author known for her work on the brain, consciousness and recovery after stroke. In this moment, she explains the four “personalities” inside every brain, where trauma, addiction and emotional reactivity live, and how understanding your left and right hemispheres could help you feel calmer, more focused and more in control. Listen to the full episode here! Spotify: https://g2ul0.app.link/lV13mTW7w3b Apple: https://g2ul0.app...
US Vice President JD Vance reveals the inside story of the Iran peace deal, how his mother's opioid addiction shaped him, why he went from angry atheist to baptised Christian, and how Donald Trump operates behind closed doors! JD Vance is the 50th Vice President of the United States, serving under President Donald Trump. A Yale Law School graduate and former US Senator for Ohio, he is the bestselling author of 'Hillbilly Elegy' and his new book 'Communion: Finding My Way Back to Faith'. He expla...
What is creatine really doing to your brain? Top Creatine Researcher Dr Darren Candow reveals why 5g won’t reach your brain, how creatine may reverse sleep deprivation, and the 5 myths stopping millions from taking it! Dr Darren Candow is a professor and Director of the Ageing Muscle and Bone Health Laboratory at the University of Regina, with 175 published research papers. He is a fellow and incoming Vice-President of the International Society of Sports Nutrition and was named on Stanford Unive...
Dr Mark Hyman is a physician and bestselling author specialising in food, longevity and metabolic health. In this moment, he reveals why willpower fails around food, what the science says about dairy and milk, whether fruit is actually good for us, and how the timing of your meals could affect your health and ageing. Listen to the full episode here! Spotify: https://g2ul0.app.link/U6SytX86w3b Apple: https://g2ul0.app.link/v3YPvgd7w3b Watch the Episodes On YouTube: https://www.youtube.com/c/%2...
What is ancient astronomy hiding about our true history? Graham Hancock reveals the catastrophe that erased 12,800 years of our past, what the Great Pyramid is actually trying to tell us, and what he refuses to leave unsaid with heart surgery just weeks away. Graham Hancock is a best selling writer and journalist who has spent 3 decades investigating evidence for a lost prehistoric civilisation. He is the author of international bestsellers including 'Fingerprints of the Gods', and is the presen...
Why is the economy collapsing? Nick Hanauer and Daniel Priestley debate the wealth divide, why wages should be double what they are, what AI is doing to your job, and whether capitalism can still fix itself! Nick Hanauer is a venture capitalist and serial entrepreneur, the first non-family investor in Amazon, and host of the Pitchfork Economics podcast. Daniel Priestley is an award-winning entrepreneur, business coach and best-selling author of 7 books, including ‘Lifestyle Business Playbook’. T...
This episode features Brené Brown defining vulnerability as the emotion experienced during uncertainty, risk, and emotional exposure, emphasizing its necessity for courage. She delves into how armor, developed from past hurts, prevents access to love, belonging, and joy, advocating for gratitude to embrace these feelings. Brown also introduces her 'marble jar' theory of trust, highlighting how trust is built through small, consistent actions, crucial for both personal relationships and effective leadership. The discussion concludes with the four skillsets of courage, urging listeners to shed what no longer serves them.
Is AI being built to replace God? Oxford mathematician and Christian Apologist John Lennox reveals why Silicon Valley's biggest promises are just old prayers, why no machine can ever replicate your consciousness, and what it means to be human when AI can do almost everything you can! Professor John Lennox is Emeritus Professor of Mathematics at Oxford University and President of The OCCA Oxford Centre for Christian Apologetics. He is also the author of books such as ‘God, AI and the End of Histo...
AI expert Mo Gawdat discusses the accelerating timeline of AGI, predicting significant job disruption and potential civil unrest by 2027 if governments fail to prepare. He highlights the paradox of powerful AI in the hands of a few and the challenge of fostering ethical development amidst intense global competition. Gawdat advocates for a shift towards human-centric skills and ethical governance, warning against inaction in this pivotal moment for humanity's future.
Dr Gabrielle Lyon is a physician, author, and founder of the Muscle-Centric Medicine movement, highlighting the most important organ for long-term health and longevity. In today’s moment, she unpacks the key to ageing well, from brain health and metabolism to fertility, energy, and independence later in life. Dr Lyon reveals why it’s not just about looking good, but about protecting the body from decline. The standards you set today could decide the version of you that exists 30 years from now. ...
Shark Tank's Kevin O'Leary and political commentator Cenk Uygur go head to head on whether AI will save or destroy the economy, why American politicians are being bought by AI companies, whether Israel is the real force driving America's war with Iran, and why Cenk believes Tucker Carlson is the only person who can save America in 2028. Kevin O'Leary is an entrepreneur, investor, and one of the most recognisable faces on Shark Tank. He is also the founder and chairman of O'Leary Ventures and bes...
Manchester United captain Bruno Fernandes reveals what happened the night his agent called with the news that United wanted him, how the club is rebuilding its winning culture, what great management and leadership actually looks like, and what really happened with the Roy Keane criticism . Bruno Fernandes is the captain of Manchester United and one of the most driven midfielders of his generation. Since joining in 2020, he has scored 108 goals in 328 appearances, won the Sir Matt Busby Player of...
Dr. Roman Yampolskiy is a leading voice in AI safety and a Professor of Computer Science and Engineering. He coined the term “AI safety” in 2010 and has published over 100 papers on the dangers of AI. In today’s moment, Roman unpacks the jobs AI might replace, and how the idea of work itself could be challenged. Driverless cars, humanoid robots, superintelligence on the horizon…is it too late to regain control? What will our future actually look like? Listen to the full episode here! Spotify: ht...
Dr. Michio Kaku shares insights from his 71-year study of physics, discussing the Big Bang, String Theory, and the likelihood of extraterrestrial life, including his 'zoo hypothesis' for UFOs. He delves into the potential of quantum computers to revolutionize society and the ethical dilemmas surrounding advanced AI, advocating for a human-robot merge. Kaku also reflects on the nature of reality, the meaning of life, and humanity's drive to explore the universe and achieve indefinite lifespans.
Insulin Expert Dr David Unwin has put 157 patients into drug-free Type 2 diabetes remission using diet alone. He reveals the hidden teaspoon of sugar in your everyday food, the link between sugar and cancer, and why the average person will spend 23 years of their life in poor health. Dr David Unwin is an NHS GP with over 40 years in general practice, known for his expertise in reversing Type 2 diabetes through dietary changes. He was named NHS Innovator of the Year in 2016 and is the co-author o...
Dr Guy Leschziner is a consultant neurologist, sleep physician, and author who specialises in the science of sleep, circadian rhythms, and the hidden ways our brains shape our nights. In today’s moment, he unpacks how poor sleep can change everything from your appetite and weight to your emotions, cravings, and long-term health. He reveals what your body clock is really doing, and his true opinion on sleep trackers: harmful or helpful? Listen to the full episode here! Spotify: https://g2ul0.app....
He spent decades inside the world's most classified intelligence circles…now quantum physicist Dr. Hal Puthoff and filmmaker Dan Farah reveal why the greatest cover-up in human history may finally be unravelling. Dr. Hal Puthoff is a quantum physicist who has worked with the NSA and CIA, advised the US government on UAP science, and served as chief science advisor to Robert Bigelow of Bigelow Aerospace. Dan Farah is the Director and Producer of The Age of Disclosure , a landmark documentary prod...
Anne Applebaum has spent decades studying how democracies collapse, how authoritarian systems rise, and why the warning signs are often ignored until it’s too late. She reveals why America is entering a dangerous new phase, and what happens next! Anne Applebaum is a staff writer at The Atlantic and has hosted its Autocracy in America podcast. She is also a senior fellow at the SNF Agora Institute at Johns Hopkins University and the School of Advanced International Studies. She is also the bestse...
Join leading experts in female physiology, performance, and longevity, Dr Stacy Sims, Dr Vonda Wright, Dr Mary Claire Haver, and Dr Natalie Crawford, in a two-part roundtable on women’s health. In today’s moment, they unpack the exercise advice women are rarely given, from why more running is not always better, to how under-recovery, hormones, stress, and menopause can completely change what the body needs. They reveal why the right kind of intensity could be crucial for strength, body compositi...
Geopolitical analyst Professor Jiang outlines escalating global conflicts, predicting World War III due to the US dollar's fragility, Iran's strategic defiance, and competing grand strategies of major powers. He discusses threats like a national draft, AI surveillance, and widespread famine, offering a stark vision of the American Empire's potential collapse and advice for individual resilience. The episode explores historical parallels and the nature of perceived reality in global power dynamics.
Scott Galloway offers a critical perspective on the AI boom, arguing that claims of mass job destruction are often marketing tactics to justify inflated valuations. He delves into the growing divide between the super-rich, who benefit immensely from AI, and ordinary people, warning that the technology's greatest threat may be fostering profound loneliness. Galloway emphasizes the enduring value of human skills like storytelling, relationship-building, and resilience in a rapidly changing world, while also critiquing geopolitical incompetence and economic disparities.
Neil deGrasse Tyson is an astrophysicist, author, and science communicator known for making the biggest questions in the universe feel human, funny, and deeply thought-provoking. In today’s moment, Neil dives into the unsettling possibility that our universe might be a simulation - and what that would mean for free will, meaning, AI, death, and humanity’s future in space. Listen to the full episode here! Spotify: https://g2ul0.app.link/ZlSXUS8gG2b Apple: https://g2ul0.app.link/Rt2MvjnhG2b Watch ...
Investing has been solved, but your brain is keeping you poor. Money Expert Ben Felix explains why most people make terrible financial decisions! Ben Felix is a Portfolio Manager and Chief Investment Officer for PWL Capital, and evidence-based investing expert who translates academic finance research into practical decisions for everyday people. He is known for using data, behavioral science, and simple frameworks to help people build wealth without falling for the traps of the financial industr...
Is your sex life bad? Dr Rena Malik walks you through every single sex question you're too nervous to ask - from testosterone, porn, and erectile dysfunction, to libido and stress! The Better-Sex Doctor Rena Malik is a urologist, pelvic surgeon, and sexual health expert who helps millions better understand sexual health and taboo topics through science-based education and honesty. She is also the author of her upcoming book 'The Hard Truth'. She explains: ◼️Why bad sex is often a sign your overa...
Following the devastating loss of her husband, neuroscientist Dr. Tara Swart embarked on an extraordinary quest to understand life after death. She combines her scientific background with personal experiences, including vivid signs and apparitions, and delves into research on near-death experiences, terminal lucidity, and the brain's capacity for expanded awareness. Dr. Swart presents a compelling argument for the mind's existence separate from the physical body, challenging conventional scientific views on consciousness and offering hope for continued connection.
Dr. David Eagleman explores the dynamic nature of the human brain, explaining how its inherent plasticity allows us to reshape our minds throughout life, from learning new languages to mastering complex skills. He introduces the concept of the brain as a 'team of rivals' that often conflicts, and discusses strategies like the Ulysses contract to align our actions with our goals. The episode also delves into the true purpose of dreaming, the impact of social media and AI on brain development, and the critical importance of fostering human connection and dialogue in a rapidly evolving world.
