The Dharma Diaries - podcast cover

The Dharma Diaries

Christina Ruscawww.thedharmadiaries.com

Welcome to The Dharma Diaries—the podcast where we find the humor in humanity’s awakening. Hosted by Christina Rusca, this laid-back, ad-free pod takes a playful approach to unraveling societal conditioning and expectations so we can become the most authentic versions of ourselves. No topic is off-limits, and no belief is sacred as we navigate the complexities of spiritual evolution in a refreshingly lighthearted and straightforward way. 

The Dharma Diaries is a quirky blend of unrestrained narratives, anecdotes, and insights that challenge the status quo. If you're ready to question everything, laugh at the absurdities of life as well as at yourself, and enjoy some company on your path of spiritual awakening, welcome—you've found the spot.

 www.thedharmadiaries.com

https://www.facebook.com/thedharmadiaries

About Christina: www.christinarusca.com
https://christinarusca.as.me

Cover Art: Justin Wutzke, Graphic Artist
www.Wutzpossible.com

Music: DeLaurentis
Pavane – Time Variation 

Disclaimer: All content is for entertainment purposes only. This podcast is not intended to provide medical, legal, or professional advice. Basically, don’t make major life decisions based on something I said into a microphone. Consult an actual expert for that.


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Episodes

This Is My Take So Far | Season 5 | Episode 41

After a lengthy ramble to bring y’all up to speed on my life in general (chaos, coworking, and derailed plans), we get into my current fixation: pendulums. Reality Transurfing. Energy parasites. Chakra shadows. Frequency traps. Detachment as a hack. More Sleeping Phoenix era intel. Sovereign energy. Same shit, different point on the spiral. Mark Pontius has a free Patreon you can join here: https://www.patreon.com/posts/130883962?utm_campaign=postshare_fan The book I reference in the episode is ...

Jun 12, 20251 hr 21 minSeason 5Ep. 41

It's Been 84 Years | Season 5 | Episode 40

Welcome to season 5, where we kick off with an episode in three parts: the unraveling, the reckoning, and the emergence. Performative conditioning. Grief. Sound baths and city council skullduggery. Authenticity and letting my Aries Mercury flag burn in the town square. Revolution to resolution. Let’s get into it. *Note: I play fast and loose with using Mercury in Aries and Aries in Mercury interchangeably in this episode. I know that’s not right, but it stays. Send us a text Support the show www...

May 14, 202531 minSeason 5Ep. 40

Swirling Around in the Bardo | Season 4 | Episode 39

It’s been a while, and hopefully you haven’t been waiting for some powerhouse performance to mark my return, because I present to you an hour of existential angst and 8-point tangents. Here’s hoping I say a single thing that makes this worth your while, and that whatever is making me feel like I’m swimming in Jell-O…is on its way out. *fingers crossed* Send us a text Support the show www.thedharmadiaries.com About Christina: www.christinarusca.com https://christinarusca.as.me ChristinaRusca@gmai...

Mar 27, 202557 minSeason 4Ep. 39

The End Credits Are Rolling | Season 4 | Episode 38

What if the real power move isn’t fighting the system but ignoring it into oblivion? Spoiler alert: it dies without the energy we give it. More hot takes on why protesting is overrated, why both political parties are flaming dumpster fires, and how divesting your attention is the ultimate rebellion. We’re talking personal sovereignty, the illusion of control, and how to stop funding systems that don’t serve you. Plus, why your higher self might just be watching you like a cosmic reality show (an...

Feb 12, 202551 minSeason 4Ep. 38

What They Gon' Do? | Season 4 | Episode 37

Welcome to the episode that might land me on some lame watchlist if I’m not there already! Let’s talk about systems breaking down, systemic operational failures of governmental institutions, the TikTok ban (this was recorded before the platform went down and came back up fully under oligarchical control), quietly quitting as a means of revolution, disengaging from top-heavy structures (there’s even a shoutout to Cap One and this was recorded PRIOR to their recent very public f*ck up), and oligar...

Jan 21, 202551 minSeason 4Ep. 37

Palm Reading in Jackson Square: 2025 Predictions with Angela Willhoft | Season 4 | Episode 36

Buckle up, friends—this one’s a long ride, but we’re covering some solid territory. Think 2025 themes like boundaries (yes, again), censorship taking a hike, innovation, spiritual glow-ups, and finally having the ability to step into flow without face-planting. We’re also diving into the professional use of intuition—what it looks like and why it matters. Spoiler alert: this year, inner vision and discernment are non-negotiable. For more about Angela or to book a reading, visit https://www.angel...

Jan 07, 20251 hr 56 minSeason 4Ep. 36

Caroling & Brain Fog | Season 4 | Episode 35

Here’s a side quest of a ramble through limbo as a cocoon, the consequences of crimes against wisdom, a mystery gift, the pitfalls that can dampen discernment, and purge energy. I felt practically disembodied recording this one, so maybe not my best work. If you want your very own Tudor planner, you can check that out here. Send us a text Support the show www.thedharmadiaries.com About Christina: www.christinarusca.com https://christinarusca.as.me ChristinaRusca@gmail.com Cover Art: Justin Wutzk...

Dec 24, 202444 minSeason 4Ep. 35

Disclaimer: I am not an astrologer. | Season 4 | Episode 34

Despite having a rudimentary (at best) understanding of astrology, in this episode I talk about Pluto in Aquarius and the themes we can expect to focus on as a collective for the next couple decades or so. Shout out to my research assistants Cafe Astrology and Chat GPT. Send us a text Support the show www.thedharmadiaries.com About Christina: www.christinarusca.com https://christinarusca.as.me ChristinaRusca@gmail.com Cover Art: Justin Wutzke, Graphic Artist www.Wutzpossible.com Music: DeLaurent...

Dec 10, 202426 minSeason 4Ep. 34

Unpacking the Whole Summer (Thing) | Season 3 | Episode 33

This tea-spilling episode is a curated (read: we're not getting messy) unpacking of what happened between my former podcast co-host Summer and me from my perspective. Having spent several months looking at it through multiple lenses, I finally feel ready to share about what went down and my takeaways from the experience. So get yourself a matcha and settle in! Send us a text Support the show www.thedharmadiaries.com About Christina: www.christinarusca.com https://christinarusca.as.me ChristinaRu...

Nov 26, 202457 minSeason 3Ep. 33

Why You Buy Slaughter Houses | Season 3 | Episode 32

Fun girl hang with guest Amiee Ball. Holidays, homogeneity, and herding. Recorded pre-election and we’re both pretty candid and open people who share a personal philosophy of ‘live and let live’—in case that’s triggering for anyone. I’m experiencing major brain fog during this recording sesh and I almost edited out most of this…but f—k it. Raw and unfiltered. You can connect with and learn more about Amiee here: https://www.facebook.com/AmieeBall http://trustkeg.com/ http://jabconsultinggroup.co...

Nov 12, 20241 hr 5 minSeason 3Ep. 32

Not An Economic Podcast | Season 3 | Episode 31

It's been a minute, so here's a stream of consciousness about (in no particular order) consuming content, reintegrating after travel, bonkers energy, skirting the void, contracting to expand, and leaning into discomfort. And HAPPY BIRTHDAY to the pod! We're a toddler now, y'all! Info about The Circle can be found at https://unbecoming.kartra.com/page/TheCircle If you're interested in Dream Weavers, Consciously Caffeinated, collaborating, or anything else mentioned in this episode, drop me an ema...

Oct 29, 202444 minSeason 3Ep. 31

Massive Reality Checks | Season 3 | Episode 30

Angela Willhoft, Spiritual Medium & Astrologer is back with an eclipse season prep guide and Pluto's last gasp of power and control. Capacity to enact huge changes in the collective, Al, blurring lines between fiction and reality, seeking the divine internally, and shifting into following our joy are all on tap in this episode. Connect with Angela: http://www.angelawillhoft.com/ https://www.facebook.com/angelawillhoftmedium https://a.co/d/cLFJqAs (Angela's romance novel, Stars Fall, first in...

Sep 03, 20241 hr 1 minSeason 3Ep. 30

Not Lame at All. [Hair Flip] | Season 3 | Episode 29

Featuring guest Whitney Mixon (another Projector—I’m a Projector collector) on therapy with a side of woo, yoga politics, shades of gray, sex ed, shitty Wi-Fi, street poop, non-communal living, and playing our aces. Connect with Whitney at https://www.whitneymixonwellness.com/ Send us a text Support the show www.thedharmadiaries.com About Christina: www.christinarusca.com https://christinarusca.as.me ChristinaRusca@gmail.com Cover Art: Justin Wutzke, Graphic Artist www.Wutzpossible.com Music: De...

Aug 20, 202450 minSeason 3Ep. 29

Gonna Go Back To My God Bod. | Season 3 | Episode 28

This episode features Katelyn Sonnier for a fun Projector to Projector hang where we chat about why showing up authentically is essential for navigating the new energy coming in and a permission slip (that you don't need, obvs) to stop doing the most and trying so f—king hard. Connect with Katelyn at https://www.instagram.com/eat.love.ayurveda/ or https://www.facebook.com/katelyn.sonnier.wellness Send us a text Support the show www.thedharmadiaries.com About Christina: www.christinarusca.com htt...

Aug 06, 202458 minSeason 3Ep. 28

Audio’s a Mess—But Meet Jess! | Season 3 | Episode 27

CW: SA The sound quality of this episode isn't great (we recorded on Zoom and my mic was not up for the challenge), but if you can get past that, here's an hour-plus pretty granular level info share with Jess Vogelpohl. You can find Jess at https://linktr.ee/consciously.unbecoming and https://www.instagram.com/jessvogs More info about The Circle is at https://unbecoming.kartra.com/page/TheCircle Send us a text Support the show www.thedharmadiaries.com About Christina: www.christinarusca.com http...

Jul 23, 20241 hr 11 minSeason 3Ep. 27

Survivor Game Era | Season 3 | Episode 26

Unsolicited advice, creativity, differing perspectives, divesting from homogeneity, fear-based reactivity, discernment, and getting voted off the island. Link to check out The Circle: https://unbecoming.kartra.com/page/TheCircle Send us a text Support the show www.thedharmadiaries.com About Christina: www.christinarusca.com https://christinarusca.as.me ChristinaRusca@gmail.com Cover Art: Justin Wutzke, Graphic Artist www.Wutzpossible.com Music: DeLaurentis Pavane – Time Variation...

Jul 16, 202436 minSeason 3Ep. 26

Not Soup—Soap | Season 3 | Episode 25

This episode does the best job so far at explaining what Human Design actually is, but it’s by no means comprehensive and it’s pretty Projector heavy—so check out the links below for a deeper dive and some more tailored info. I tried to use soap making as an example, and it came out as soup, and I just want to clarify: I don’t know how to make either. Not sure where the examples I use come from half the time. I should just stick to referencing stuff I’m really good at, like taking two-hour baths...

Jun 20, 202440 minSeason 3Ep. 25

Wading Into Some Deep Waters, Y'all! | Season 3 | Episode 24

I’m channeling Whitesnake in this episode—“Here I go again on my own.” In this solocast we’ll gab about masking, nostalgia, spirals, the death of celebrity culture, community, and a few updates on what’s going on with the pod. Enjoy! Xoxoxo—Christina Send us a text Support the show www.thedharmadiaries.com About Christina: www.christinarusca.com https://christinarusca.as.me ChristinaRusca@gmail.com Cover Art: Justin Wutzke, Graphic Artist www.Wutzpossible.com Music: DeLaurentis Pavane – Time Var...

Jun 04, 202439 minSeason 3Ep. 24

Psychological Spaghetti | Season 2 | Episode 23

In this string board of an episode, we manage to link performance art, envy versus jealousy, some Swiftie love, and practicing what we preach. This one is peppered with a bunch of filler language and fun little cliches to remind y'all that we're just a couple of real, flawed humans. We also talk about sweaty cheese. Enjoy! www.thedharmadiaries.com JOIN US ON PATREON: https://www.patreon.com/TheDharmaDiariesPodcast About Christina: www.christinarusca.com https://christinarusca.as.me About Summer:...

Apr 24, 202455 minSeason 2Ep. 23

Post Apoc-eclipse in the Peach Tree Dish | Season 2 Episode 22

We unpack some mama trauma, dish on how our relationships inform our growth journey, and discuss the pros and cons of managing a harem. www.thedharmadiaries.com JOIN US ON PATREON: https://www.patreon.com/TheDharmaDiariesPodcast About Christina: www.christinarusca.com https://christinarusca.as.me About Summer: https://linktr.ee/The.Summer.Channel https://www.tiktok.com/@the.summer.channel Cover Art: Justin Wutzke, Graphic Artist www.Wutzpossible.com Music: DeLaurentis Pavane – Time Variation Sen...

Apr 16, 20241 hr 4 minSeason 2Ep. 22

The Port of No Return | Season 2 Episode 21

Microdosing allergens. Tendrils of narrative. Smurf hats. The whitest girl badly rapping at a tea party. Flexibility around mistakes. Christina incorrectly corrects Summer after mishearing a preposition and doesn’t care enough to have it edited out. We can’t shut the fuck up for well over an hour. Enjoy! www.thedharmadiaries.com JOIN US ON PATREON: https://www.patreon.com/TheDharmaDiariesPodcast About Christina: www.christinarusca.com https://christinarusca.as.me About Summer: https://linktr.ee/...

Apr 02, 20241 hr 18 minSeason 2Ep. 21

Wisconsin Wall Street | Season 2 Episode 20

Romancing creativity. Nurturing ideas. Unsubscribing from capitalism. Recognizing the victim-villain-savior drama triangle. Navigating escalators. Glamping. Oscillating fans. Christina rambles about the mortgage industry and eventually arrives at a point. Summer talks about her super cool and iconic/deeply sad living situation and how it’s all about perspective and holding paradox. www.thedharmadiaries.com JOIN US ON PATREON: https://www.patreon.com/TheDharmaDiariesPodcast About Christina: www.c...

Mar 19, 202448 minSeason 2Ep. 20

A Kick In the Nervous System | Season 2 Episode 19

Race, conditioning, modern-day slavery, the hedonic treadmill, and navigating the complexities of waking up in today's cultural landscape. www.thedharmadiaries.com JOIN US ON PATREON: https://www.patreon.com/TheDharmaDiariesPodcast About Christina: www.christinarusca.com https://christinarusca.as.me About Summer: https://linktr.ee/The.Summer.Channel https://www.tiktok.com/@the.summer.channel Cover Art: Justin Wutzke, Graphic Artist www.Wutzpossible.com Music: DeLaurentis Pavane – Time Variation ...

Feb 20, 202447 minSeason 2Ep. 19

Listen, I'm Not an Engineer | Season 2 Episode 18

Here's a (we hope mostly coherent) ramble about the Swamp of Sadness, Titanic, and Doritos. www.thedharmadiaries.com JOIN US ON PATREON: https://www.patreon.com/TheDharmaDiariesPodcast About Christina: www.christinarusca.com https://christinarusca.as.me About Summer: https://linktr.ee/The.Summer.Channel https://www.tiktok.com/@the.summer.channel Cover Art: Justin Wutzke, Graphic Artist www.Wutzpossible.com Music: DeLaurentis Pavane – Time Variation Send us a text Support the show www.thedharmadi...

Feb 20, 202456 minSeason 2Ep. 18

You're On Your Own, Kid | Season 2 Episode 17

Our first solocast. Summer is buried with work, so Christina takes a stab at explaining how to get back on our squares, how little the stuff we think matters actually does, and what's going on with the podcast. www.thedharmadiaries.com JOIN US ON PATREON: https://www.patreon.com/TheDharmaDiariesPodcast About Christina: www.christinarusca.com https://christinarusca.as.me About Summer: https://linktr.ee/The.Summer.Channel https://www.tiktok.com/@the.summer.channel Cover Art: Justin Wutzke, Graphic...

Feb 06, 202435 minSeason 2Ep. 17

Throuple Trouble | Season 1 Episode 16

Tune in this time to hear Summer’s high-level (read: sans specific details) retelling of her time in a throuple (it didn’t last long), and how addiction can sometimes be aDICKtion and that’s nothing to be ashamed of. Also google “Mars rover has ADHD” for context if you’d like and check out Summer’s best-selling blockbuster (COMPELLING!) book of poetry on that site you know which one (or EMAIL her if you can figure out how! You can’t block emails!!). The book (this is a big word for what it is, t...

Jan 16, 20241 hrSeason 1Ep. 16

Get Yourself a Neurodivergent Friend | Season 1 Episode 15

Summer’s “in it.” We talk about unmasking, sex workers, (can’t remember the phrase, “nom de plume),” Tinder, and how bliss is boring. Christina inexplicably manages to work bean references into the conversation twice. www.thedharmadiaries.com JOIN US ON PATREON: https://www.patreon.com/TheDharmaDiariesPodcast About Christina: www.christinarusca.com https://christinarusca.as.me About Summer: https://linktr.ee/The.Summer.Channel https://www.tiktok.com/@the.summer.channel Cover Art: Justin Wutzke, ...

Jan 09, 202449 minSeason 1Ep. 15

Placeholder Episode | Season 1 Episode 14

Hey y'all, we'll be back next week to our regular scheduled programming. Happy New Year! cav·ort /kəˈvôrt/ verb gerund or present participle : cavorting jump or dance around excitedly . "spider monkeys leap and cavort in the branches" www.thedharmadiaries.com JOIN US ON PATREON: https://www.patreon.com/TheDharmaDiariesPodcast About Christina: www.christinarusca.com https://christinarusca.as.me About Summer: https://linktr.ee/The.Summer.Channel https://www.tiktok.com/@the.summer.channel Cover Art...

Jan 02, 20245 minSeason 1Ep. 14

Squiggle the Line: Part 2–Angela Willhoft’s 2024 Astrology Predictions | Season 1 Episode 13

Here’s part two of Angela’s 2024 predictions. This episode covers the latter half of the year, and we talk about how the coming energy sets the stage for a collective birthing of a new paradigm and the potential changes that will start to usher in something new! Connect with Angela: http://www.angelawillhoft.com/contact.html https://www.facebook.com/profile.php/?id=100049007393853 https://app.acuityscheduling.com/schedule.php?owner=17126804 www.thedharmadiaries.com JOIN US ON PATREON: https://ww...

Dec 26, 20231 hr 11 minSeason 1Ep. 13

Math Isn’t My Fourteen: Part 1–Angela Willhoft’s 2024 Astrology Predictions | Season 1 Episode 12

The first of two episodes breaking down what’s in store for 2024 from an astrology perspective. Pro tip: grab a notebook and a pen and jot down notes for each month so you can refer to them as you map out your year. In our experience, these things are scarily accurate and when you have a feel for the energy each month—the themes, the alignments, etc.—it can be a huge help in softening those tower moments! Connect with Angela: http://www.angelawillhoft.com/contact.html https://www.facebook.com/pr...

Dec 19, 20231 hr 3 minSeason 1Ep. 12
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