E4. Understanding Our Emotions and Learning How to Express Them
Jul 09, 2022•34 min•Ep. 4
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Episode description
Eman invites Emotional Wellness Coach, Amira El Beialy, to talk about this thing called EMOTIONS and one specific emotion in women: SHAME. Eman and Amira break down why women feel shame and how to move from this emotion to an empowered expression of needs.
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