E3. Our Obsession with Weight Loss and How to Talk to Our Body - podcast episode cover

E3. Our Obsession with Weight Loss and How to Talk to Our Body

Jun 30, 202228 minEp. 3
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Episode description

 Eman invites Nutritionist, Nour Ganzoury, to talk about how to stop obsessing over food, looks and dieting and to focus more on feeling good from the inside. Eman and Nour shed light on how it's important to understand that if we don't accept and love our body no amount of work and diets would ever satisfy us. 

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E3. Our Obsession with Weight Loss and How to Talk to Our Body | The Defty Life Podcast - Listen or read transcript on Metacast