Episode description
If you dread the sound of your alarm going off each morning, you don't need to change your life to become a morning person. New research shows that it may be as simple as choosing the right kind of alarm sound.
Dawn Birds Deliberate Alarm Tone: https://stuartmcfarlane.bandcamp.com/track/dawn-birds-deliberate-v1
The Conversation - Is there such a thing as the perfect alarm tone?: https://theconversation.com/is-there-such-a-thing-as-the-perfect-alarm-tone-we-think-so-and-this-is-what-it-might-sound-like-178902
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