Mind over matter, True or False? with Nadia Zekaria

Nadia is a Mental health & performance coach. She started with her Undergraduate degree in Psychology with a plan to become a psychologist, only to realise the traditional academic model wasn’t enough. Having lived a turbulent childhood & adolescence, she knew first-hand that a more holistic approach is what most people needed. So she pivoted into Coaching, breathwork, meditation, cold therapy and an understanding of functional medicine & the physiological aspects of mental health. She now works predominantly with men, couples and corporates. Her no-bullshit approach, ability to pull from masculine & feminine energy and combination of life experience & book learning makes her a unique woman and coach. She also runs a community in South Melbourne on Saturday mornings, Cold & Conscious, where she can bring together many of her fundamental principles of connection, self-reflection & doing hard shit too client's & the community.