Ep: 314 - Ol Man Strength

On this episode I get to sit down with my good friend Paul “Mellon” McFadden.  Some of you may know Paul as he is one of the hosts of the hit podcast, Pushing Back Chaos. 

We start the show with some friendly banter swapping some stories about tattoos and the stories behind them. Then we dive into the topic of what we are going to discuss which is ‘ol Man Strength Topics. We are on different continents, in different time zones, had different childhoods and whatnot, but we're running on similar tracks. 

Take a listen as we share some of our experiences and the approach each of us takes when it comes to our physical well-being.  ‘ol Man Strength, comes in many different ways.  Take a listen.