Ep. 159 Staying Motivated to Change | The Debrief Podcast with Matt Brown

How do you stay motivated when you feel the odds are stacked against you? In this episode, we dive into staying motivated when you don't feel like it. How to lower your anxiety and how to move on after tragedy.  Links from this episode:  1. 60 Days to a Better You Reading Plan - http://move.sc/app

2. Find counseling help - http://move.sc/help or http://aacc.net

3. Ask Pastor Matt a question at http://debrief.show Follow along at https://www.instagram.com/thedebriefshow/