147 - 6 Tips to Improve Body Image - podcast episode cover

147 - 6 Tips to Improve Body Image

Apr 26, 202230 minSeason 2Ep. 147
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Episode description

On today's episode Jessi walks you through 6 tangible tips to improve body image. From this episode you will be reminded that you are so much more than a body. You are an experience. Your earth suit is a vessel to make memories. Train your mind to focus on other aspects of who you are. 

 

Links:

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