126 - and Body Image Insecurities
Episode description
Do you feel like your body image insecurities are impacting your life and relationships? As women, I know it can be hard to feel worthy of communicating our needs and receiving pleasure. Today, Jessi dives into steps we can take to practice respecting ourselves and feel worthy of receiving help, pleasure and compliments.
Links:
Click here to get your free Food Freedom Holiday Guide!
Sign for Jessi’s VIP email list here where she will share exclusive content *You don’t want to miss the 1st email which includes an EPIC workbook guide for alll my visual gals on Nervous System Regulation!*
Are you ready to end the fight with food once and for all? Click here to learn more information about The Food Freedom Online Program.
For more information and strategies follow Jessi on Tik Tok & Instagram @jessijeannn