#129: Sharon Salzberg – Wisdom From Meditating For 50+ Years

Sharon Salzberg is a New York Times bestselling author and teacher of Buddhist meditation practices in the West. In 1974, she co-founded the Insight Meditation Society at Barre, Massachusetts with Jack Kornfield and Joseph Goldstein.

In this conversation, we spoke about the Statue of Liberty, her trip to India, and figuring out the balance between focusing on the world versus focusing on yourself.

Sharon's Twitter – https://twitter.com/sharonsalzberg

Sharon's Website – https://www.sharonsalzberg.com/

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