Election Day Meditation for Calm - podcast episode cover

Election Day Meditation for Calm

Nov 03, 202019 min
--:--
--:--
Download Metacast podcast app
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episode description

A calming, guided experience to help you center in and release any tension or worries about the current stress in the world. Find a way to come home to yourself and feel more at ease. Includes a grounding meditation to release worry (19 minutes)

Follow along

@daniellemercurio

www.daniellemercurio.com

 

For the best experience, listen in Metacast app for iOS or Android