EP 72 - Program Reviews, Kettlebell Types, Belts, and More - podcast episode cover

EP 72 - Program Reviews, Kettlebell Types, Belts, and More

Dec 17, 202039 min
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Episode description

00:00 - Thoughts on Binary Questions
07:26 - What Type of Kettlebell?
10:13 - Leg Length Discrepancies
13:00 - Pressing Bodyweight
18:41 - Belts for Squats
20:20 - Beast Tamer Challenge
22:48 - Highland Games Later in Life
26:40 - Thoughts on the Conjugate System
29:35 - Olympic Lifting without a Coach
30:51 - Getting Strong after Back Injury
34:58 - Teaching Anaconda Strength
37:00 - Natural Fundamental Movements

Enjoy!

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[Dan John University](https://www.danjohnuniversity.com)
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