EP 67 - What KBs to Buy, Push Up Challenges, and More - podcast episode cover

EP 67 - What KBs to Buy, Push Up Challenges, and More

Nov 05, 202025 min
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Episode description

0:00 - Preparing for Mass Made Simple
2:24 - What is the next KB I should buy?
4:22 - Fat Loss Workout Generator Schedule
7:35 - Winning a Push Up Challenge
11:00 - Backward Loaded Carries
13:21 - Training for Strength and Endurance
15:44 - Rotating Exercises in Easy Strength
14:50 - Loaded Carry Questions

Enjoy!

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[Dan John University](https://www.danjohnuniversity.com)
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