EP 65 - Fixed Weights, Fasting Before Workouts, and more
Oct 22, 2020•28 min
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Episode description
0:00 - Glute Activation
2:36 - Pull Ups and Hill Sprints
4:22 - Starting Pull Up Training
7:33 - Loaded Carries on Sand
9:32 - Doing Mass Made Simple as a Group
11:23 - Not Training Hard Enough Worries
13:03 - Fixing Caving Knees
14:41 - Qualities of Great Coaches
17:34 - Worry about Now What?
22:17 - Maintaining Reasonable Strength Levels
Enjoy!
---
Have a question? Send it to podcast@danjohnuniversity.com
[Dan John University](https://www.danjohnuniversity.com)
2:36 - Pull Ups and Hill Sprints
4:22 - Starting Pull Up Training
7:33 - Loaded Carries on Sand
9:32 - Doing Mass Made Simple as a Group
11:23 - Not Training Hard Enough Worries
13:03 - Fixing Caving Knees
14:41 - Qualities of Great Coaches
17:34 - Worry about Now What?
22:17 - Maintaining Reasonable Strength Levels
Enjoy!
---
Have a question? Send it to podcast@danjohnuniversity.com
[Dan John University](https://www.danjohnuniversity.com)
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