Ep 6 - Nutrition Recommendations, Training for Half Marathon Without Running, Supplements, and Accumulation-Intensification-Transformation
Oct 10, 2019•33 min
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
I start this episode off with breaking down nutrition recommendations in as simple of a format as I can. Then I get into your questions and touch on topics like supplements, training for half marathons when you can't run, adjusting weights in the Mass Made Simple Program, how to integrate armor building into your program, and loads more. I hope you enjoy.
As always, thanks for listening!
---
Have a question? Send it to podcast@danjohnworkouts.com
[Dan John Workouts](www.danjohnworkouts.com)
As always, thanks for listening!
---
Have a question? Send it to podcast@danjohnworkouts.com
[Dan John Workouts](www.danjohnworkouts.com)
For the best experience, listen in Metacast app for iOS or Android