EP 208 - Kettlebells, Best Fitness Influencers, Easy Strength, Pull-Ups & Training Goals
Aug 17, 2023•36 min
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Episode description
00:00 - Intro
00:48 - The Best Fitness Influencers That Dan Follows!
05:20 - Can Doing Two Easy Strength Workouts In A Day Be Effective?
13:31 - How to Teach Kettlebells For Beginners?
19:15 - How Can You Progress Pull-Up?
24:47 - How Often Should You Revisit Secondary Training Goals While Focusing on Your Primary Goal Throughout the Seasons?
29:31 - Are There Any Disadvantages to Training With Uneven KBs?
► Personalized workouts based on your schedule, ability, and equipment options. http://www.DanJohnUniversity.com.
► If you're interested in getting coached by Dan personally, go to http://DanJohnInnerCircle.com to apply for his private coaching group.
► Go to EasyStrengthOmnibook.com to get Dan's latest book.
00:48 - The Best Fitness Influencers That Dan Follows!
05:20 - Can Doing Two Easy Strength Workouts In A Day Be Effective?
13:31 - How to Teach Kettlebells For Beginners?
19:15 - How Can You Progress Pull-Up?
24:47 - How Often Should You Revisit Secondary Training Goals While Focusing on Your Primary Goal Throughout the Seasons?
29:31 - Are There Any Disadvantages to Training With Uneven KBs?
► Personalized workouts based on your schedule, ability, and equipment options. http://www.DanJohnUniversity.com.
► If you're interested in getting coached by Dan personally, go to http://DanJohnInnerCircle.com to apply for his private coaching group.
► Go to EasyStrengthOmnibook.com to get Dan's latest book.
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