#3241 - Adductors, Elimination Diet & Minneapolis Has Fallen
Mar 21, 2025•1 hr 7 min
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
How to train adductors with equipment or without, elimination diet strategies and adjustments & current events.
Membership Specials HERE
Download The Swolenormous App Here
MERCH - PapaSwolio.com
Watch the full episodes here: Subscribe on Rumble
Submit A Question For The Show
Use Code "GTTFG" to get 10% OFF ALL MERCH!
Get On Papa Swolio's Email List
Download The 7 Pillars Ebook
Try A Swolega Class From Inside Swolenormous X
Questions? Email Us: Support@Swolenormous.com
For the best experience, listen in Metacast app for iOS or Android