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The Daily Stoic

Daily Stoic | Wonderywondery.com

For centuries, all sorts of people—generals and politicians, athletes and coaches, writers and leaders—have looked to the teachings of Stoicism to help guide their lives. Each day, author and speaker Ryan Holiday brings you a new lesson about life, inspired by the thoughts and writings of great Stoic thinkers like Marcus Aurelius and Seneca the Younger. Daily Stoic Podcast also features Q+As with listeners and interviews with notable figures from sports, academia, politics, and more. Learn more at DailyStoic.com.

Listen to The Daily Stoic on the Wondery App or wherever you listen to your podcasts. You can listen early and ad-free on Wondery+. Join Wondery+ in the Wondery App, Apple Podcasts or Spotify. Start your free trial by visiting wondery.com/links/the-daily-stoic/ now. 

Episodes

Who Possesses You? | 12 Must-Read Stoic Books To Get You Started

We must retain possession of ourselves. We must get a hold of ourselves. No matter what they do to us. No matter how unfair or frustrating life (and bullies) can be. Books Mentioned: Letters from a Stoic - Seneca - https://www.thepaintedporch.com Meditations - Marcus Aurelius - https://www.thepaintedporch.com Courage Under Fire - James Stockdale - https://www.thepaintedporch.com Mans Search For Meaning - Viktor Frankl - https://www.thepaintedporch.com Hardship and Happiness - Seneca - https://ww...

Jul 16, 202421 minEp. 2190

How To Live in an Imperfect World | Practice Gentleness Instead of Anger

We are in an imperfect world populated with flawed people. We ourselves are flawed. We can’t afford to feel or act superior. We have too much work to do, there is too much good we can do. 💡We designed The Daily Stoic Leadership Challenge: Ancient Wisdom For Modern Leaders to mirror the kind of education that produced historically great leaders like Marcus Aurelius. Check it out: store.dailystoic.com Get The Daily Stoic Leadership Challenge: Ancient Wisdom For Modern Leaders & all other Dail...

Jul 15, 202410 minEp. 2189

9 Stoic Strategies to Overcome Procrastination

Twenty centuries ago, the Roman era Stoic philosopher Seneca joked that the one thing fools all have in common is that they are always getting ready to live. But they never do it. Is that who you want to be? Check out the full article on https://dailystoic.com/ 🎟 Order tickets to Ryan's tour dates at ryanholiday.net/tour ✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail 🏛 Get Stoic inspired books, medallions, and pri...

Jul 14, 202432 minEp. 2180

The Price of Integrity | Jordan Harbinger

Having interviewed over 1,000 people, how does Jordan Harbinger decide who he brings on his wildly successful podcast, The Jordan Harbinger Show ? What guests, topics, or advertisers has he turned down despite how click-worthy or lucrative they are? Listen in to today’s conversation with Jordan Harbinger and Ryan Holiday to hear them talk about why integrity is incredibly expensive, but worth it every time. 🎙️ Listen to Part 1 with Jordan Harbinger on What We Can Learn From The Rich And Famous ...

Jul 13, 202449 minEp. 2179

The Smallest Man Who Ever Lived… | Some Simple Rules

We’re in an election year here, not just in America but across the world. Let us learn from Seneca. 📓 Grab your own leather bound signed edition of The Daily Stoic ! Check it out at the Daily Stoic Store: https://store.dailystoic.com/ 📚 Pick up a copy of The Greatest Empire: A Life of Seneca by Emily Wilson at The Painted Porch | https://www.thepaintedporch.com/ 📚 Check out Dying Every Day: Seneca at the Court of Nero by James Romm at The Painted Porch | https://www.thepaintedporch.com/ 🎟 Ry...

Jul 12, 20248 minEp. 2186

Nobody Won Afraid Of Losing | Ask DS

Courage is the mother of all virtues, Aristotle said, because in a world that’s not virtuous, it’s a brave thing to go out there and do what needs to be done. Ask DS: What does Ryan do with his journals once they are full? How can Stoicism be practical and relevant in today’s environment? Does Ryan try to teach Stoicism to his kids? (check out Daily Dad for more on this!) What is the best intro book to Stoicism? How does the concept of Antifragile intersect with Stoicism? 📕 Grab signed editions...

Jul 11, 202413 minEp. 2185

What We Can Learn From The Rich And Famous | Jordan Harbinger

At the time of this recording, Jordan Harbinger had just published over 1,000 episodes of his podcast, The Jordan Harbinger Show. Throughout the years, Jordan has interviewed icons like Kobe, Malcolm Gladwell, Danny Trejo, Mark Cuban and more. Ryan has also had the pleasure of being a guest on the show multiple times since he met Jordan over a decade ago, when his first book Trust Me, I’m Lying came out. In this conversation, Jordan and Ryan talk about what they have learned from interviewing an...

Jul 10, 202441 minEp. 2174

You Know You’re Good When…

You keep going. You do your best. Even if life has kicked the crap out of you. 🎟 Ryan Holiday is going on tour! Grab tickets at ryanholiday.net/tour ✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail 🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com/ 📱 Follow us: Instagram , Twitter , YouTube , TikTok , and Facebook See Privacy Policy a...

Jul 10, 20242 minEp. 2184

It Helps To Write It Down | How To Journal Like The Stoics

Journaling is one of the most essential exercises in Stoic philosophy. You find your own way. You find your own style. You get your own benefits. But only if you do it. 📓 Looking to start a journaling practice or get back into one? The Daily Stoic Journal is more than 50% off right now on Amazon ! You can also grab a signed copy of The Daily Stoic Journal: 366 Days of Writing and Reflection on The Art of Living: https://store.dailystoic.com/ 🎟 Ryan Holiday is going on tour! Grab tickets at rya...

Jul 09, 202412 minEp. 2182

You Don’t Get To Do This Anymore | Don’t Look For The Third Thing

Marcus Aurelius wrote Meditations to himself, yet he only speaks positively of people he knows in those pages. This is the price of success, of a platform, of power—that is, responsibility. 📓 Pick up a signed edition of The Daily Stoic Journal: 366 Days of Writing and Reflection on The Art of Living: https://store.dailystoic.com/ 🎟 Ryan Holiday is going on tour! Grab tickets at ryanholiday.net/tour ✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at ht...

Jul 08, 202410 minEp. 2181

Stop Asking For The Third Thing | Right Thing, Right Now Excerpt

📕 Right Thing, Right Now is out! To purchase your own copy and get exclusive bonuses, head here : https://store.dailystoic.com/ ✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail 🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com/ 📱 Follow us: Instagram , Twitter , YouTube , TikTok , and Facebook See Privacy Policy at https://art19.com/p...

Jul 07, 202411 minEp. 2170

Living With Justice: Will Guidara Interviews Ryan Holiday

📕 Right Thing, Right Now is out! To purchase your own copy and get exclusive bonuses, head here : https://store.dailystoic.com/ Grab a copy of Unreasonable Hospitality: The Remarkable Power of Giving People More Than They Expect by Will Guidara here Follow Will Guidara on Instagram and X : @wguidara ✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail 🏛 Get Stoic inspired books, medallions, and prints to remember these ...

Jul 06, 202442 minEp. 2171

What Do You Commemorate? | No One Said It'd Be Easy

“As a historian, we have to look unflinchingly at the past, looking at the record of events as they happened. But commemoration—what we choose to celebrate and honor—is something different.” - General Ty Seidule 🎙️ General Ty Seidule On Our Responsibility To Study, Understand And Grapple With History 🎟 Order tickets to Ryan's tour dates at ryanholiday.net/tour ✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail 🏛 Get ...

Jul 05, 20248 minEp. 2178

This Is What Freedom Requires | Ask DS

Happy Fourth of July! While you are grilling and relaxing with friends, remember that the comfort you enjoy now grew out of a philosophy that was made to embrace discomfort and to do the right thing, whatever the costs. Today’s Ask DS features questions asked from the audience at Robert Greene and Ryan Holiday’s live talk in Los Angeles: What does Robert Greene think the future holds with AI and other technology? What set Ryan Holiday apart from Robert Greene’s other research assistants? How do ...

Jul 04, 202416 minEp. 2176

Discovering The Formula For True Happiness | Max Joseph (Pt. 2)

Tune in to hear part 2 of Ryan’s conversation with Max Joseph, the creator behind the new docuseries HAPPINESS on YouTube . Max talks with Ryan about the philosophy, science, and secrets to being truly happy that he learned on his quest around the world talking with experts. In addition to being a documentarian, Max Joseph co-hosted MTV’s show Catfish and made his feature film debut in 2015 with We Are Your Friends which starred Zac Efron. Some of Max’s other documentaries are BOOKSTORES: How to...

Jul 03, 202448 minEp. 2166

Beware This Heavy Burden

There is a hidden cost to everything you own. Things don’t just cost you monetarily. They cost you mentally, too. 🎙️Listen to Kevin Rose’s full interview on The Daily Stoic 📚 Pick up a copy of Fight Club by Chuck Palahniuk at The Painted Porch: https://www.thepaintedporch.com/ ✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail 🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily S...

Jul 03, 20243 minEp. 2175

How To Be A King | What Stoicism Gets Wrong

🎥 Watch the YouTube video of What Stoicism Gets Wrong ✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail 🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com/ 📱 Follow us: Instagram , Twitter , YouTube , TikTok , and Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-s...

Jul 02, 202428 minEp. 2173

The Earth Is A Boneyard (But Pretty in Sunlight) | Protect Your Own Good

📓 Pick up a signed edition of The Daily Stoic Journal: 366 Days of Writing and Reflection on The Art of Living: https://store.dailystoic.com/ 📚 Pick up a copy of Lonesome Dove by Larry McMurtry at The Painted Porch 🗓️ By scratching off the Memento Mori Calendar every week, you will not only see how much life you've already lived, but also how much life you've (hopefully) got left: store.dailystoic.com ✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email a...

Jul 01, 20247 minEp. 2172

Becoming A Professional | The War of Art Excerpt

📚 Grab a copy of The War of Art by Steven Pressfield at The Painted Porch: https://www.thepaintedporch.com/ 🎙️Listen to Steven Pressfield’s interview on The Daily Stoic ✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail 🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com/ 📱 Follow us: Instagram , Twitter , YouTube , TikTok , and Facebook...

Jun 30, 202426 minEp. 2163

Storytelling In A Competitive Content World | Max Joseph (Pt. 1)

You may know Max Joseph from MTV’s show Catfish, which he co-hosted for 7 seasons, or from his movie We Are Your Friends which starred Zac Efron. Max’s latest project is a docuseries called HAPPINESS , in which Max is trying to crack the code on the philosophy, science, and secrets behind true happiness. In this Part 1 conversation, Ryan and Max talk about the challenges of documentary filmmaking, relearning to love reading, when to quit a book, how to make the most of literary classics and more...

Jun 29, 202445 minEp. 2162

Don’t Wake Up and Choose Violence | No Self-Flagellation Needed

📓 Grab your own leather bound signed edition of The Daily Stoic! Check it out at the Daily Stoic Store: https://store.dailystoic.com/ 📚 Pick up a copy of Elon Musk by Walter Isaacson at The Painted Porch: https://www.thepaintedporch.com/ ✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail 🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com...

Jun 28, 20247 minEp. 2169

It’s Good If It Makes You Good | Ask DS

🪙 To get your own The Obstacle Is The Way medallion, head to https://store.dailystoic.com/ ✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail 🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com/ 📱 Follow us: Instagram , Twitter , YouTube , TikTok , and Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice ...

Jun 27, 202413 minEp. 2168

Paper Trails: How Notebooks Changed The World | Roland Allen

So often we forget that the things we rely on every day had to be invented at one point or another, such as the notebook. Roland Allen, author of The Notebook: A History of Thinking on Paper , joins Ryan for a fascinating conversation today about how the notebook was invented and the different ways it revolutionized the world. Great news - Roland's book will be out in the US this fall! You can pre-order a copy of The Notebook: A History of Thinking on Paper by Roland Allen at The Painted Porch U...

Jun 26, 20241 hr 5 minEp. 2158

It’s Impossible, You Know

🎙️Listen to Tim Ferriss’ full interview on The Daily Stoic ✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail 🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com/ 📱 Follow us: Instagram , Twitter , YouTube , TikTok , and Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-...

Jun 26, 20243 minEp. 2167

All Success Comes From This | 9 Stoic Tips For Beating Resistance (With Steven Pressfield)

🎥 Watch the YouTube video of 9 Stoic Tips For Beating Resistance (With Steven Pressfield and Ryan Holiday) 💡Learn more about the Daily Stoic Life community: dailystoic.com/life ✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail 🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com/ 📱 Follow us: Instagram , Twitter , YouTube , TikTok , and ...

Jun 25, 202419 minEp. 2165

Do You Dominate The Battlespace? | What's In Your Way Is The Way

📕 Pick up a premium leather edition of The Obstacle Is the Way by Ryan Holiday at dailystoic.com/obstacleleather ✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail 🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com/ 📱 Follow us: Instagram , Twitter , YouTube , TikTok , and Facebook See Privacy Policy at https://art19.com/privacy and Cali...

Jun 24, 20249 minEp. 2164

Why You Should Do The Right Thing | Ryan Holiday Speaks At ACL Live

🎥 Watch the YouTube video of Ryan’s talk at ACL Live: https://www.youtube.com/@DailyStoic 📕 Right Thing, Right Now is out! To purchase your own copy, head here : https://store.dailystoic.com/ ✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail 🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com/ 📱 Follow us: Instagram , Twitter , YouTube ...

Jun 23, 202413 minEp. 2156

Quietly Chasing Dreams & The Secret To Momentum | Rich Roll

Rich Roll joins Ryan for a conversation about spiritual gurus, self-awareness, and the problems that come with sharing goals publicly. Rich talks about his recent trip to India where he spent time with the Dalai Lama, the struggles he is having writing his next book, and asks Ryan - does our ego ever actually graduate from middle school? Rich Roll is an accomplished ultra-endurance athlete, author of Finding Ultra and host of The Rich Roll podcast. You can connect with Rich on X and IG: @richrol...

Jun 22, 20241 hr 10 minEp. 2154

Listen To Your Own Soul’s Warning | Cal Newport On Walking & Productivity

🎙️ Listen to Cal Newport’s full interview on The Daily Stoic 📓 Pick up a signed edition of The Daily Stoic: 366 Meditations on Wisdom, Perseverance, and The Art of Living: https://store.dailystoic.com/ ✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail 🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com/ 📱 Follow us: Instagram , Twitter ...

Jun 21, 202414 minEp. 2161

Can You At Least Be This? | Ask DS

✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail 🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com/ 📱 Follow us: Instagram , Twitter , YouTube , TikTok , and Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info ....

Jun 20, 202411 minEp. 2160
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