While it may seem like a “waste of time” today, you’re paying that debt for a better version of your future self tomorrow. 🎙️ Listen to Lt. David Carey’s interview | Apple Podcasts , Spotify, & Wondery 📕 Pick up a signed copy of Discipline is Destiny by Ryan Holiday | https://store.dailystoic.com/ 📓 Grab your own leather bound signed edition of The Daily Stoic! Check it out at the Daily Stoic Store: https://store.dailystoic.com/ ✉️ Want Stoic wisdom delivered to your inbox daily? Sign up ...
Sep 06, 2024•10 min•Ep. 2250
Stoicism was ancient to the ancients too. It’d been old for a long time. Ask DS: What are the Stoics teachings about “know thyself”? What are the main principles of Stoicism that people can apply when they struggle to achieve work life balance? Does Stoicism have the potential to be a social or political movement? + More! 🎟 Ryan Holiday is going on tour! Grab tickets for London, Rotterdam, Dublin, Vancouver, and Toronto at ryanholiday.net/tour ✉️ Want Stoic wisdom delivered to your inbox daily?...
Sep 05, 2024•12 min•Ep. 2249
Commonly known as the most famous atheist in the world, Richard Dawkins is a British evolutionary biologist, zoologist, and author of The Selfish Gene and The God Delusion. Today, Ryan asks Richard why he describes himself as a "cultural Christian", what the biggest misunderstandings of his work are, why individuals teeter between faith and reason, and his concept of humans as 'books of the dead,' a metaphor for the evolutionary history encoded in our genes. Pre-order Richard's latest book The G...
Sep 04, 2024•51 min•Ep. 2240
Wisdom tells us that things are as they always have been…and always will be. So don’t take it all so personally. 🎟 Ryan Holiday is going on tour! Grab tickets for London, Rotterdam, Dublin, Vancouver, and Toronto at ryanholiday.net/tour ✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail 🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com/ ...
Sep 04, 2024•2 min•Ep. 2248
When we say Amor Fati, when we say The Obstacle is the Way, we’re not talking about just sitting there, being provided with fuel. We’re talking about surging forward, pulling ourselves towards the oxygen–going towards the fuel, towards the next thing, never stopping, using all of it. 🪙 Get your own Amor Fati medallion , as a reminder to treat each and every moment—no matter how challenging—as something to be embraced, not avoided. So that like oxygen to a fire, obstacles and adversity become fu...
Sep 03, 2024•20 min•Ep. 2246
Take your much deserved break today. We are human beings after all, not human doings. So go out and live today. Rest from your labor. Come back better for it. Come back improved and sharper for it. 📓 Pick up a signed edition of The Daily Stoic Journal: 366 Days of Writing and Reflection on The Art of Living: https://store.dailystoic.com/ ✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail 🏛 Get Stoic inspired books, me...
Sep 02, 2024•8 min•Ep. 2245
Get an inside look at the relationship between Marcus Aurelius and his rhetoric teacher, Fronto, through this narration of their letters. Fronto was focused on preparing him for political life and public speaking and through these letters you will learn the deep impact he had on Marcus. These letters were first edited and translated into English by C. R. Haines. 🎟 Ryan Holiday is going on tour! Grab tickets for London, Rotterdam, Dublin, Vancouver, and Toronto at ryanholiday.net/tour ✉️ Want St...
Sep 01, 2024•33 min•Ep. 2236
How information (and misinformation) spreads online continues to change with the media landscape. Renée DiResta and Ryan continue their conversation on the role of podcasts as a medium, the pitfalls of audience capture, and the dynamics of social media silos. They talk about the ethical responsibilities of influencers and podcasters, the influence of personal relationships in media, and the impact of counter speech. Renée DiResta is a technical research manager at Stanford Internet Observatory a...
Aug 31, 2024•50 min•Ep. 2235
Don't forge ahead hoping that someone will come along and relieve you of this task you don't want to do. Don't be the person who says yes with their mouth but no with their actions. Read the full Daily Stoic entry for today: https://store.dailystoic.com/ 🎟 Ryan Holiday is going on tour! Grab tickets for London, Rotterdam, Dublin, Vancouver, and Toronto at ryanholiday.net/tour London — November 12 Rotterdam — November 13 Dublin — November 15 Vancouver — November 18 Toronto — November 20 ✉️ Want ...
Aug 30, 2024•14 min•Ep. 2242
We know that ultimately lives are not measured by superficial or materialistic things…yet we spend so much of our lives focused solely on that. Ask DS: How can we move past feeling guilt or shame? What did the Stoics say about losing loved ones? How can we get better at saying no? + More! 📚 Grab a copy of Die With Zero by Bill Perkins | https://www.thepaintedporch.com/ 🎙️ Listen to Bill Perkins' interview | Apple Podcasts , Spotify, & Wondery 🎟 Ryan Holiday is going on tour! Grab tickets ...
Aug 29, 2024•17 min•Ep. 2241
“If you make it trend, you make it true” is a terrifyingly real quote across the cover of Renée DiResta’s book, Invisible Rulers: The People Who Turn Lies Into Reality . Renée DiResta studies the many ways that people attempt to manipulate or target others online, similar to what Ryan talks about in his first book, Trust Me, I’m Lying . In this episode, Renée and Ryan talk about the shift from traditional journalism ethics to the new realm of social media influence, the psychological impact of o...
Aug 28, 2024•52 min•Ep. 2231
The Stoics were not so insensitive as to believe that it was good that someone died. That’s not what they meant by “opportunity”—what they meant was that there was always something to learn , always some virtue we could practice in light of a tragedy that would make us better, teach us something, help us see something. 🪙 Designed with the intention of carrying them in your pocket, our Memento Mori Medallion is a literal and inescapable reminder that “you could leave life right now.” Check it ou...
Aug 28, 2024•3 min•Ep. 2239
Do it now. Get started. Begun is half done. Do it now. 🪙 Designed with the intention of carrying them in your pocket, our Memento Mori Medallion is a literal and inescapable reminder that “you could leave life right now.” Check it out at https://store.dailystoic.com/ 🎥 Check out the Daily Stoic YouTube Channel ! https://www.youtube.com/@DailyStoic 🎟 Ryan Holiday is going on tour! Grab tickets for London, Rotterdam, Dublin, Vancouver, and Toronto at ryanholiday.net/tour ✉️ Want Stoic wisdom de...
Aug 27, 2024•9 min•Ep. 2238
Marcus Aurelius was not like you at all. Yet…we can tell from Meditations that Marcus Aurelius was also just like us. 🎙️ Listen to David Hernández de la Fuente’s interview on Apple Podcasts , Spotify, & Wondery 💡 How to Read Marcus Aurelius’ Meditations (A Daily Stoic Guide) is designed to help you get the most wisdom and very best tools Stoicism has to offer and apply them to your life. 📕 Pick up your own Premium Leather Edition of Meditations - Marcus Aurelius (Gregory Hays Translation)...
Aug 26, 2024•8 min•Ep. 2237
The Stoics believed that Stoicism was a cure for our ills. Epictetus would talk about how like the philosopher's school is like a hospital. Not all treatments, not all remedies are fun. Medicine doesn't always taste good. 🎥 Watch 50 Harsh Stoic Truths That Will Improve Your Life on YouTube 🎟 Ryan Holiday is going on tour! Grab tickets for London, Rotterdam, Dublin, Vancouver, and Toronto at ryanholiday.net/tour ✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoi...
Aug 25, 2024•25 min•Ep. 2229
One of the problems with politics today is we tend to only focus on what is happening on a national level, which is currently quite dramatic, dysfunctional, and extremist. However, the political decisions that are being made at the local level are the ones that actually impact our day to day life. Today, Ryan talks with Rusty Bailey (Democrat), the former Mayor of Riverside, California as well as G.T. Bynum (Republican), the current Mayor of Tulsa, Oklahoma to dive into what it means to be a suc...
Aug 24, 2024•1 hr 21 min•Ep. 2227
“The beautiful and good person neither fights with anyone…” Epictetus says in Discourses . This isn’t to say that agreeableness is the goal of life, but certainly acceptance and tolerance is. 💡 Take the first step towards a calmer future by signing up for the course: Taming Your Temper: The 11 Day Stoic Guide to Controlling Your Anger at the Daily Stoic Store: https://dailystoic.com/anger 📓 Grab your own leather bound signed edition of The Daily Stoic! Check it out at the Daily Stoic Store: ht...
Aug 23, 2024•10 min•Ep. 2234
Once a dawn happens, it is gone to you forever. Once a day ends, it’s done for you for all time. Act accordingly. Protect your time accordingly. Ask DS: When will Ryan’s next non-Stoic book come out? How has Stoicism helped Ryan free his own biases? What does Ryan think about Ted Lasso as a Stoic? Does Ryan have any insight on passing along Stoic principles to the next generation? What is Ryan’s advice to someone who loves their friends and family but struggles to fit in due to different beliefs...
Aug 22, 2024•14 min•Ep. 2233
We don’t live in Ancient Rome. We are not emperors or senators. We are not professional philosophers. We are regular people. This doesn’t mean we are far from the world of virtue. 📚 Pick up a copy of Lincoln's Virtues: An Ethical Biography by William Lee Miller at The Painted Porch | https://www.thepaintedporch.com 📕 Grab a signed copy of Right Thing, Right Now by Ryan Holiday | https://store.dailystoic.com/ ✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic e...
Aug 21, 2024•3 min•Ep. 2232
In November, 2007, Amanda Knox was 20 years old and had been studying abroad in Italy when her roommate, Meredith Kercher, was brutally murdered. Around the world, all eyes (and cameras) were on Amanda as the main suspect and she was wrongfully convicted of the murder. After spending four years in an Italian prison, the verdict was overturned and Amanda was able to come home to the United States. In 2013, a new trial was ordered by the Italian court and ultimately Amanda was found not guilty a s...
Aug 21, 2024•1 hr 17 min•Ep. 2224
The Stoics were touched by the power of philosophy at an early age. It inspired them, charged them, challenged them. Whatever your age, you too have been touched by this fire. You also have their torch to carry forward as you do extraordinary things, as you try to make the world better for you having lived in it. 🪙 In a world where so many people seek out empty goals and follow false promises to get what they want, the Four Virtues Medallion is a perfect reminder that you can have everything yo...
Aug 20, 2024•21 min•Ep. 2230
The obstacles are not impediments, they are opportunities. They are not holding us back, they are fueling us. 📚 Pick up a copy of The Tiger: A True Story of Vengeance and Survival by John Vaillant at The Painted Porch | https://www.thepaintedporch.com 📓 Pick up a signed edition of The Daily Stoic Journal: 366 Days of Writing and Reflection on The Art of Living: https://store.dailystoic.com/ 🎟 Ryan Holiday is going on tour! Grab tickets for London, Rotterdam, Dublin, Vancouver, and Toronto at ...
Aug 19, 2024•8 min•Ep. 2228
The stereotypes of Stoics as emotionless brutes and Epicureans as self-indulgent pleasure-seekers is not just misleading, but is an injustice to the two philosophies. Tune in to learn the similarities, differences, myths, stories, and history behind Stoicism and Epicureanism. 🗞️ Check out the Daily Stoic article on Epicureanism and Stoicism: Lessons, Similarities and Differences Narrated by: Kat Pichik 📕 Read more about Diotimus the Vicious in Lives of the Stoics by Ryan Holiday | https://stor...
Aug 18, 2024•24 min•Ep. 2220
Being consistent creates real, lasting change. It is the compound interest towards our future accomplishments and who we want to be. This is what Texas A&M Men’s Basketball Head Coach, Buzz Williams, calls “being an everyday guy”. Whether you’re practicing free throws in the gym every afternoon like Coach Buzz's players or you’re writing each morning like Ryan, the common denominator that leads each of us to where we want to go is consistently showing up and doing the work. Tune in to today’...
Aug 17, 2024•38 min•Ep. 2217
The Stoics were people that felt , but they also understood that life, especially leadership, requires being able to balance these emotions with the responsibilities and duties each of us have. We have to process these emotions, to be sure. We may also have to put them aside for a second. 📕 Our favorite translation of Seneca’s essays on grief and loss, Hardship and Happiness (The Complete Works of Lucius Annaeus Seneca) is available at The Painted Porch | https://www.thepaintedporch.com/ 🎶 Lyr...
Aug 16, 2024•7 min•Ep. 2226
We are the creators of our anxiety. Which means we can also be the ones to do something about it. In Meditations , Marcus Aurelius put it like this: “Today I escaped from anxiety. Or no, I discarded it, because it was within me, in my own perceptions—not outside.” To serve as a reminder of this, we have created the Daily Stoic Anxiety Medallion . Grab your own at the Daily Stoic Store! ✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoi...
Aug 15, 2024•14 min•Ep. 2225
It’s because life is unpredictable, it’s because nothing is certain that we must find joy and happiness where we can. 🎟 Ryan Holiday is going on tour! Grab tickets for London, Rotterdam, Dublin, Vancouver, and Toronto at ryanholiday.net/tour ✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail 🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic....
Aug 14, 2024•2 min•Ep. 2223
As the Head Coach of Texas A&M Men’s Basketball team, Coach Buzz Williams is dedicated to setting his players up for success not only on the court, but with values that they will carry for the rest of their lives. During the off-season, Coach Buzz was able to come down to the Daily Stoic studio and share with Ryan what he’s learned about not just being a great coach, but also a great person, throughout his life and 30+ season coaching career. Buzz talks about how basketball legend George Rav...
Aug 14, 2024•41 min•Ep. 2216
There’s a reason the Stoics held up courage as a key virtue. Because they believed that we were obligated to participate in public life and that this meant putting ourselves out there. Whatever it is that we want to do in life demands this courage. We can’t let our fears win. 🎟 Ryan Holiday is going on tour! Grab tickets for London, Rotterdam, Dublin, Vancouver, and Toronto at ryanholiday.net/tour London — November 12 Rotterdam — November 13 Dublin — November 15 Vancouver — November 18 Toronto ...
Aug 13, 2024•14 min•Ep. 2222
We’ve already lost many of our favorite guests and influences. Today, we must add another to that list, Jake Seliger. Jake was diagnosed with terminal cancer last year at age 39, and in the midst of that fight he gave a moving interview on the Daily Stoic podcast, despite having had his tongue removed. Please consider donating to Jake’s GoFundMe , his wife Bess announced that all future donations will now go to supporting their daughter Athena. 🎙️Listen to Jake’s interview | Spotify , Apple , W...
Aug 12, 2024•9 min•Ep. 2221
