This meditation focuses on the God of Peace. Peace Prayer of Saint Francis of Assisi Lord, make me an instrument of your peace: where there is hatred, let me sow love; where there is injury, pardon; where there is doubt, faith; where there is despair, hope; where there is darkness, light; where there is sadness, joy. O divine Master, grant that I may not so much seek to be consoled as to console, to be understood as to understand, to be loved as to love. For it is in giving that we receive, it i...
Feb 22, 2021•9 min•Season 4Ep. 5
Join us as we meditate upon the attribute of God’s great love. Meet us in these moments O God… Quiet our hearts. Let us become aware of our great need for you; And for Your great love for us. Your love invaded the world through your beloved Son. In Christ we find Your love and acceptance. "God showed how much he loved us by sending his one and only Son into the world so that we might have eternal life through him. This is real love—not that we loved God, but that he loved us!" - 1 John 4:9-10...
Feb 15, 2021•10 min•Season 4Ep. 4
"In the beginning…God created the heavens and the earth." Genesis 1:1 As we meditate upon the Names and attributes of God, we see the beauty and AWE in the multi-faceted nature of who God is. He speaks to us through His names. The practice of Christian meditation, is a sacred practice allowing us space to reflect on God’s Word as we listen for His holy whispers. The first name of God in the Bible is Creator. The book of Genesis is a poetic song of creation. God spoke, and it came to be. “God is ...
Feb 08, 2021•8 min•Season 4Ep. 3
GOD OF BLESSINGS The Bible teaches us that all blessings come from God. When we praise God and thank Him for our blessings, we affirm that He is the One from whom all blessings flow. The discipline of praise helps us live in the intimacy of God’s Presence. Doxology – Written by Thomas Ken, 1674 (Performed by artist J.Lauren) Praise God, from Whom all blessings flow Praise Him, all creatures here below Praise Him, above the heavenly host Praise Father, Son, and Holy Ghost Amen. "Praise be to the ...
Feb 01, 2021•9 min•Season 4Ep. 2
GOD OF HOPE As we settle into a new year, let us meditate upon these words from the prophet Isaiah…Those who trust in the Lord will renew their strength. Isaiah 40:31NLT Where are you placing your hope? Your circumstances may not have changed with the turning of the calendar. You may be feeling anxious that life seems out of control. Friends, God is in control. He never changes with circumstances. He always offers us fresh hope. With open hands, join us as we let go of the things that weigh us d...
Jan 25, 2021•9 min•Season 4Ep. 1
Today we offer you a Christmas meditation. Settle in as you reflect on the greatest gift the world has ever been given - Jesus, the Savior of the world. Merry Christmas! Meditation by Cindy Helton (Copyright 2020) Produced and edited by Jess Olekshy Music and mastering by Mike Olekshy
Dec 25, 2020•8 min•Season 3Ep. 16
The Glory of God - Day 7 Advent Series What we all need after a long and unprecedented year, is to see the glory of Lord with our own eyes. The glory of the Lord is all around us. Listen with renewed vision to the Christmas story as we meditate upon Luke 2. (All scripture reference is from the NLT Bible.) Meditation by Cindy Helton (Copyright 2020) Produced and edited by Jess Olekshy Music and mastering by Mike Olekshy...
Dec 24, 2020•9 min•Season 3Ep. 15
"Prince of Peace" - Day 6 - Advent Meditation Series And He will be called… Prince of Peace. Isaiah 9:6 Today’s meditation invites you to enter into the peace of God that passes all understanding. As we enter this sacred space, find a quiet place without any distractions. Pay close attention to any tension you are carrying. Notice your anxious feelings or thoughts. Meditation by Cindy L. Helton (Copyright 2020)
Dec 23, 2020•8 min•Season 3Ep. 14
Everlasting Father - Day 5 - Advent Meditation Series Enjoy a few moments of stillness as you soak in the loving Presence of your Everlasting Father. Guided meditations by Cindy Helton (Copyright 2020) Connect with us on social media @thedailystill
Dec 22, 2020•7 min•Season 3Ep. 13
"Mighty God" - Day 4 - Advent Meditation Series "And He will be called, Mighty God." Isaiah 9:6 Join us today as we reflect on the power of God. Guided meditations by Cindy Helton (Copyright 2020) Connect with us on social media @TheDailyStill
Dec 21, 2020•6 min•Season 3Ep. 12
"Wonderful Counselor" - Day 3 Advent Series Have you ever considered God as your wise counselor, adviser, consultant, guide, mentor, confidant and instructor? Being still in God’s Presence is like a counseling session for our souls. God is a safe place where you can be transparent and vulnerable and receive true wisdom and inner healing. Follow us @TheDailyStillPodcast IG FB Guided meditations by Cindy Helton Produced by Jessica Olekshy Music by Michael Olekshy
Dec 20, 2020•8 min•Season 3Ep. 11
"A Savior is Born" - Advent Meditation Series - Day 2 "For a child is born to us, a son is given to us. The government will rest on his shoulders." - Isaiah 9:6 Join us for a few moments of stillness as we meditate on the promised birth of Christ. Follow us on social media & Youtube @TheDailyStill Guided meditations by Cindy Helton Produced by Jess Olekshy Music by Michael Olekshy
Dec 19, 2020•7 min•Season 3Ep. 10
Advent Meditation Series Day 1 Hope and Peace in the Messiah Advent is about longing and hoping for the arrival of Jesus, the Messiah. Join us as we lift our eyes and prepare our hearts with hope and expectation this advent season. Follow us on social media and YouTube @TheDailyStill
Dec 18, 2020•7 min•Season 3Ep. 9
A Meditation for Giving Thanks Thankfulness is contagious and life-giving. A thankful heart, prepares the way for God. So how do we remain thankful in the midst of hard seasons, when life feels broken and disappointing? Lament and Thanksgiving can coexist. You are invited to come to God as you are – with whatever is true about you in this moment. So come, let us gather together around the table of our Lord, where honest conversation is always welcomed by the One who knows us best. Let us express...
Nov 26, 2020•10 min•Season 3Ep. 8
Day 7 – All The Days of My Life Psalm 23 is known as The Shepherd’s Psalm. The Shepherd always takes care of His sheep. What beautiful hope is found in the promise of God’s love, protection and provision, pursuing us throughout our life. How does this promise encourage your heart? "It Is Well With My Soul' - Special Performance by J.Lauren @jlaurenmusic Scripture References: Psalm 23 TPT, Psalm 23:6 CSB Thank you for listening to The Daily Still Podcast. We hoped you enjoyed this 7 day series an...
Oct 11, 2020•10 min•Season 3Ep. 7
Day 6 – The Royal Table Are you hungry for more of God? Are you longing for His Presence? Come to the royal table. Be seated with God in heavenly places. Partake of His abundance prepared just for you. Scripture References: You prepare a table before me in the presence of my enemies. You anoint my head with oil; my cup overflows. Psalm 23:5 NIV John 10 NLT You care for all my needs, anointing my head with soothing, fragrant oil, filling my cup again and again with Your grace. Psalm 23:5:b The Vo...
Oct 10, 2020•10 min•Season 3Ep. 6
Day 5 – GOD IS WITH ME Psalm 23 is known as The Shepherd’s Psalm. The Shepherd always has his eye on His sheep. 2020 has certainly led us through a valley of dark days. Yet God promises to remain close and lead us through tough times. Scripture References: Lord, even when your path takes me through the valley of deepest darkness, fear will never conquer me, for you already have! You remain close to me and lead me through it all the way. Your authority is my strength and my peace. The comfort of ...
Oct 09, 2020•11 min•Season 3Ep. 5
SHOW NOTES: Day 4 – He Restores My Soul Psalm 23 is known as The Shepherd’s Psalm. The Shepherd always has his eye on His sheep. He knows when you have wandered. His primary concern is the safety and welfare of His flock. He comes to bring you back into the safety and restoration of His pasture. Breathe in deeply of God’s divine mercy and love.... Scripture References: Psalm 23:3 NIV, Zechariah 1:3 NIV, Isaiah 53:6 NLT, Proverbs 3:5-6 ESV, Psalm 109:21 BSB, Proverbs 4:11 BSB, Psalm 139:10 NIV Th...
Oct 08, 2020•11 min•Season 3Ep. 4
Day 3 – Green Pastures and Still Waters Psalm 23 is known as The Shepherd’s Psalm. The Bible refers to the Lord as the Shepherd of His people. The Shepherd always has his eye on His sheep. His primary concern is the safety and welfare of His flock. Like a parent with a child, sometimes the Shepherd has to make his sheep rest. In what area of your life are you desperate for rest? Your Shepherd is guiding you to a place of refreshment. Nothing is more important than sitting at the feet of Jesus. S...
Oct 07, 2020•10 min•Season 3Ep. 3
The Lord is My Shepherd Psalm 23 is known as The Shepherd’s Psalm. The Bible refers to the Lord as the Shepherd of His people. The Lord is your caring shepherd. He knows what you need. This is an invitation from the Shepherd of your soul to rest in Him. You are the one He loves and cares for. Settle into your Shepherd’s embrace. Breathe in His love. Breathe in His blessings. Scripture References for Psalm 23:1: The Lord is my best friend and my shepherd. I always have more than enough. TPT The L...
Oct 06, 2020•9 min•Season 3Ep. 2
Soul Refreshment, A Stroll through Psalm 23 Welcome to The Daily Still Podcast, a place to pause. Here we create space to listen for the whispers of God. This podcast has reached listeners around the world with the message of stillness and the promise of God’s Presence with us. This year has been an unsettling time in the world as a whole. You may find yourself feeling tired, discouraged, and anxious. But God waits outside the noise and chaos for us to “be still“ — so we can hear His voice and r...
Oct 05, 2020•13 min•Season 3Ep. 1
This is the final meditation from our special Racial Reconciliation and Unity series. Host Cindy Helton leads us in a unifying prayer based on Psalm 139 from the The Passion Translation, along with the prayers of Joshua Jamerson, LaToya NaShae, Vernon Shaw, and Sarah Patton. A special thank you to these Nashville area brothers and sisters in Christ who contributed to this series. It’s an honor to include their powerful contemplations and prayers on our podcast. The call to Racial Reconciliation ...
Jun 21, 2020•8 min
"Jesus The Jew and The Samaritan Woman - Come and See About Me" Welcome to Day 4 of our guest edition series on Racial Reconciliation and Unity. Today our special guest meditation is from Pastor Joshua Jamerson of Antioch, TN. Joshua is Pastor at Crossland Church and a story teller. You will be drawn in as he shares the inspiring story from The Bible in John 4 where Jesus talks with a Samaritan woman at the well. This story is so relevant for us today. And Joshua's question prompts and prayer ar...
Jun 20, 2020•9 min
Welcome to Day 3 of our guest meditation series on Racial Reconciliation and Unity. Today our joyful and faith-filled friend, LaToya NaShae, shares a heartfelt meditation, titled, "One Body. Many Members. One Race." Once bound by shyness, LaToya NaShae's personal resolution is that silence is no longer an option. As an author, speaker, and certified life coach, she equips others to live like they know WHOSE they are. LaToya's heart is to see believers live unstuck, unbound, UNBREAKABLE lives in ...
Jun 19, 2020•7 min
Welcome to Day 2 of our guest edition series on Racial Reconciliation and Unity. Today Vernon E. Shaw Jr. shares a uniting and sincere prayer titled, “Who I Am.” Vernon serves as the Student Pastor at Cross Point Church in Nashville, TN. Born and raised in Memphis, Vernon went to Tennessee State University where he graduated with a Bachelor of Arts in History. He is 32 years old and has been married to his wife Janée for 3 years. Both Janée and Vernon consistently serve in numerous capacities in...
Jun 18, 2020•8 min
"Love in Action" - Guest Meditation by Sarah Patton Welcome to Day 1 of our guest meditation series on Racial Reconciliation and Unity. It's an honor to make space for Black voices of faith to be heard through their personal contemplations and prayers. Today our good friend Sarah Patton shares her meditation with us. She is a Vanderbilt alum and entrepreneur at heart. Sarah believes in equality for all regardless of age, industry, ethnicity, and relationship status. She is an encourager, passion...
Jun 17, 2020•10 min
We now have an hour long meditation for Calming Fear and Anxiety available on iTunes as well as an hour of our meditation/prayer music! Click here to view our new Meditation and Music on iTunes The hour long meditation is a teaching meditation, encouraging you to draw near to God through 3 spiritual practices that help calm anxious thoughts and fears. You will learn practical techniques to incorporate into your own spiritual rhythms, as we focus on: Meditating on God’s Word, Breath and Centering...
May 18, 2020•8 min
The Hope of The World - Resurrection Sunday “He is risen! He is risen indeed!” The angel said to the women, "Do not be afraid, for I know that you are looking for Jesus, who was crucified. He is not here; he has risen, just as he said." - Matthew 28:5-6 On Easter Sunday, all sorrow of holy week is turned to joy and praise. Holy Week reveals contrasts: the crucifixion and the resurrection, death and life, sin and salvation, sorrow and hope. Pause for a few moments and breathe in this holy exchang...
Apr 12, 2020•10 min
THE WORLD WAITS - HOLY SATURDAY "Wait on the mercy of your Lord Jesus Christ." - Jude 21 On this day, the Lord Jesus Christ lays in the tomb after his death on the cross. But God is always at work behind the scenes and beyond what we can see or imagine. And so we wait in hope of the glorious resurrection. What are you waiting for in your life and hoping to be true? "I wait quietly before God…for my victory comes from him." - Psalm 62:1 NLT If Jesus did not give up on us and abandon us before goi...
Apr 11, 2020•9 min
GOOD FRIDAY OF HOLY WEEK "But he was pierced for our transgressions, he was crushed for our iniquities; the punishment that brought us peace was on him, and by his wounds we are healed." Isaiah 53:5 NIV Today we look at the cross and remember the price Jesus paid, as He took our sin upon Himself. Jesus, became sin…for us. As Jesus continued his journey through passion week, His throne would be a cross, and his crown would be made of thorns. Jesus could have chosen to stop the journey before the ...
Apr 10, 2020•8 min
