The Daily Still Podcast - Guided Christian Meditations and Devotions - podcast cover

The Daily Still Podcast - Guided Christian Meditations and Devotions

Cindy L. Heltonwww.instagram.com
Welcome to The Daily Still Podcast - A Place to Pause. Here, we create space to listen for the whispers of God. Certified Spiritual Director Cindy L. Helton leads us through guided meditations, offering room to “be still” in the midst of the busyness and distractions of life. These meditations and spiritual practices are designed to help you pay attention to the movement of God in your daily life, and the Gift of Divine Presence all around us. For those longing for more of God, we think you’ll find this podcast to be a welcoming companion on your own spiritual journey.
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Episodes

Day 30 - Heaven's Mindset (40 Days of Stillness)

There is nothing that matters as much as the Presence of God in our lives right here and now. He extends an invitation to us… “Enter (My) gates with thanksgiving and courts with praise.” Psalm 100:4 When we say yes to the invitation, we usher in the very presence of God. For daily encouragement, follow @TheDailyStill on Instagram and Twitter.

Aug 06, 20196 minSeason 1Ep. 30

Day 29 - The Love of God (40 Days of Stillness)

“I have loved you, my people, with an everlasting love.” Jeremiah 31:3 Have you ever asked God how He loves you? Get a piece of paper and write down this question – “How do you love me Lord?” Listen for the love whispers of God. For daily encouragement, follow @TheDailyStill on Instagram and Twitter.

Aug 05, 20196 minSeason 1Ep. 29

Day 28 - Day and Night (40 Days of Stillness)

In the busyness of life, it’s good to pause and reflect upon the God moments in your day. God pours out his unfailing love upon you both day and night. Meditate upon His goodness. For daily encouragement, follow @TheDailyStill on Instagram and Twitter.

Aug 04, 20197 minSeason 1Ep. 28

Day 27 - Psalm 91 (40 Days of Stillness)

Psalm 91 is known as the soldier’s prayer of protection. Where in the battles of life do you need the shelter of God’s protection? Join us as we declare this Psalm of rest over our lives. For daily encouragement, follow @TheDailyStill on Instagram and Twitter.

Aug 03, 20196 minSeason 1Ep. 27

Day 26 - The Peace of God (40 Days of Stillness)

What if stillness brought true peace to your soul? Peace is a Person. It is received as we rest in the One who can calm the sea with His words. Hear Jesus whisper over you today, “Peace be still.” For daily encouragement, follow @TheDailyStill on Instagram and Twitter.

Aug 02, 20197 minSeason 1Ep. 26

Day 25 - Yahweh (40 Days of Stillness)

Yahweh, the breath of God is breathed into every living creature. As you settle into this time of stillness, let the Name of God and Breath of God fill your every breath. Allow your breathing to become a prayer.

Aug 01, 20196 minSeason 1Ep. 25

Day 24 - God's Masterpiece (40 Days of Stillness)

How do you think God views you? Regardless of how you feel, God says you are His workmanship. His creation. His masterpiece! Let these Truths of how God sees you soak deeply into your spirit today. Ephesians 2:10

Jul 31, 20197 minSeason 1Ep. 24

Day 23 - Abiding (40 Days of Stillness)

Where is striving causing you stress? Jesus invites you to cease striving and receive the fruitfulness that comes from resting and abiding in Him. John 15:5 For daily encouragement, follow @TheDailyStill on Instagram and Twitter.

Jul 30, 20197 minSeason 1Ep. 23

Day 22 - Silence and Solitude (40 Days of Stillness)

Our faith is most often practiced with words. We do most of the talking while God listens. Silence is the beginning of true listening. In this sacred place, we position ourselves to hear God’s Voice as we learn to communicate with Him in relationship. For daily encouragement, follow @TheDailyStill on Instagram and Twitter.

Jul 29, 20196 minSeason 1Ep. 22

Day 21 - God Moments (40 Days of Stillness)

Today’s podcast focuses on noticing God’s Presence in the gifts of nature. Step outside and breathe in a deep gulp of nature’s beauty as you listen to this guided meditation. God is near. For daily encouragement, follow @TheDailyStill on Instagram and Twitter.

Jul 28, 20196 minSeason 1Ep. 21

Day 20 - The Quiet Within (40 Days of Stillness)

This meditation focuses on quieting our inner anxiety in the midst of the concerns of daily life. As we name our cares in the Presence of the Lord, we shift the weight of our worry into His capable hands. Get comfortable and settle in for 5 minutes of calm in the midst of the storm. For daily encouragement, follow @TheDailyStill on Instagram and Twitter.

Jul 27, 20197 minSeason 1Ep. 20

Day 19 - Transformation (40 Days of Stillness)

What if stillness brought life-changing transformation in how you see yourself and others? What if heaven and earth meet in the place of your heart? Today we welcome God’s Spirit to transform us from within. Romans 12:2 For daily encouragement, follow @TheDailyStill on Instagram and Twitter

Jul 26, 20197 minSeason 1Ep. 19

Day 18 - Seeking God (40 Days of Stillness)

“For I know the plans I have for you.” - Jer. 29:11 Are you seeking to spend time with God today? Listen to the stirrings of your heart as your ponder the question: “Am I seeking God’s Presence in all of my plans?” For daily encouragement, follow @TheDailyStill on Instagram and Twitter.

Jul 25, 20197 minSeason 1Ep. 18

Day 17 - Surrendered Heart (40 Days of Stillness)

Soul renewal begins to happen as you sit at the feet of Jesus. Stillness allows you to receive the healing balm of His touch. In becoming still, you give permission to the One who created you to highlight areas where you need healing. In these few moments, allow the great Physician to do His skilled work on your heart. For daily encouragement, follow @TheDailyStill on Instagram and Twitter.

Jul 24, 20197 minSeason 1Ep. 17

Day 16 - God Whispers (40 Days of Stillness)

Silence can be the most beautiful, awe-inspiring sound. When we stand still and listen to the rare orchestra of quietness, we position ourselves to receive the supernatural peace of God. For daily encouragement, follow @TheDailyStill on Instagram and Twitter.

Jul 23, 20196 minSeason 1Ep. 16

Day 15 - Spirit to Spirit (40 Days of Stillness)

It can be a struggle to give consistent space and time to the ONE who longs to meet and communicate with us in the place of solitude. But when we do, we discover it’s one of the most fulfilling disciplines to pursue. Tending to our inner life is how we experience the Presence of God, Spirit to spirit. For daily encouragement, follow @TheDailyStill on Instagram and Twitter.

Jul 22, 20196 minSeason 1Ep. 15

Day 14 - I Am With You (40 Days of Stillness)

In these moments of stillness, be reminded… You are never out of God’s sight. You are fully seen. Fully known. Fully loved. And you are never alone. Meditate on these Truths in Psalm 139. For daily encouragement, follow @TheDailyStill on Instagram and Twitter

Jul 21, 20195 minSeason 1Ep. 14

Day 12 - Pathway of Return (40 Days of Stillness)

There is a continual offer extended to all of us - Return to the Lord. In what area of life do you feel distant from God? Take a stillness moment to draw close to Him today. For daily encouragement, follow @TheDailyStill on Instagram and Twitter

Jul 19, 20196 minSeason 1Ep. 12

Day 11 - Walking with God (40 Days of Stillness)

Jesus was never in a hurry. He always noticed the needs around Him. And He often withdrew to a quiet place to pray. It is in the pulling away, that we become filled and renewed. For daily encouragement, follow @TheDailyStill on Instagram and Twitter

Jul 18, 20196 minSeason 1Ep. 11

Day 10 - Soul Care (40 Days of Stillness)

Self care begins as we pay attention to our soul’s deepest desires and what is true within us. Stillness then becomes a place of sitting with our soul’s longings in God’s Presence. Listen in for a little soul care. Reference: Marjorie Thompson, Soul Feast (The caterpillar and transformation) For daily encouragement, follow @TheDailyStill on Instagram and Twitter

Jul 17, 20196 minSeason 1Ep. 10

Day 9 - Recognizing God (40 Days of Stillness)

It’s often the simple things that point us to God’s Presence. Stillness helps us notice His Presence in the every day, ordinary moments of life. Enjoy some space to be still. For daily encouragement, follow @TheDailyStill on Instagram and Twitter.

Jul 16, 20196 minSeason 1Ep. 9

Day 8 - Still Waters (40 Days of Stillness)

Still waters — like a still soul — reflect the peace of God. Picture yourself on a quiet walk beside still waters as you settle in and listen to this meditation. “You will keep in perfect peace all who trust in you, all whose thoughts are fixed on you.” -Isaiah 26:3 For daily encouragement, follow @TheDailyStill on Instagram and Twitter

Jul 15, 20196 minSeason 1Ep. 8

Day 7 - Embraced by Light (40 Days of Stillness)

Sit still for a few moments and visualize the warmth of God’s embrace. Allow His love to wash over you as you soak in His light. “Every good and perfect gift is from above, and comes down from the Father of lights.” James 1:17

Jul 14, 20196 minSeason 1Ep. 7

Day 6 - Spiritual Alignment (40 Days of Stillness)

Our souls, like our bodies, often get out of alignment. It is a warning sign we need to rest those areas. In stillness, we come as we are and allow Holy Spirit to bring us back into alignment. Today’s meditation offers a few minutes of tending to the whole being. For daily encouragement, follow @TheDailyStill on Instagram and Twitter

Jul 13, 20196 minSeason 1Ep. 6

Day 5 - Draw Near (40 Days of Stillness)

God is a personal, loving Father who longs to draw near to His children. Picture yourself inviting God to meet with you. Where will you meet? “Draw near to God, and he will draw near to you.” James 4:8 Connect with us on Instagram @TheDailyStill

Jul 12, 20196 minSeason 1Ep. 5

Day 4 - Be Still (40 Days of Stillness)

“Be still and know that I am God.” Psalm 46:10 This is a personal invitation from the God of the Universe to know Him. So come as you are and let all striving cease in these few moments of stillness. The Daily Still meditations are written and hosted by Cindy L. Helton, Certified Spiritual Director. Podcast production and music by SoundGood Media.

Jul 11, 20196 minSeason 1Ep. 4

Day 3 - Desire (40 Days of Stillness)

Settle into a posture of prayer, however that looks for you in this moment, as we meditate upon Psalm 63. Allow yourself to respond with your body, soul, mind and spirit. The Daily Still meditations are written and hosted by Cindy L. Helton, Certified Spiritual Director. Podcast production and music by SoundGood Media.

Jul 10, 20196 minSeason 1Ep. 3

Day 2 - Receiving (40 Days of Stillness)

Are you in need of Rest? Peace? Joy? Comfort? Physical healing? Hope? Respond to God’s invitation – “Come all who are weary and need rest.” Isaiah 55 This meditation encourages entering into a time of receiving the healing gift of God’s Presence, offering inner peace. The Daily Still meditations are written and hosted by Cindy L. Helton, Certified Spiritual Director. Podcast production and music by SoundGood Media.

Jul 09, 20196 minSeason 1Ep. 2

Day 1 - Introduction to Christian Meditation (40 Days of Stillness)

Welcome to Day 1! Christian meditation is a form of prayer. This meditation encourages intimacy with God through a time of stillness, aligning body, soul, mind and spirit with the One who created us. "But they delight in the law of the Lord, meditating on it day and night." Psalm 1:2 NLT The Daily Still meditations are written and hosted by Cindy L. Helton, Certified Spiritual Director. Podcast production and music by SoundGood Media. References: "It's in that quiet stillness that God grows our ...

Jul 08, 20197 minSeason 1Ep. 1
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