Your Inner Caring Committee - podcast episode cover

Your Inner Caring Committee

Aug 28, 20207 min
--:--
--:--
Download Metacast podcast app
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episode description

What if your inner voice sounded like someone else? Tiffany, Shine’s senior audio producer, revisits one of her favorite Daily Shine episodes to help us switch up our inner self-talk.

Takeaways:
1- Our inner voice isn't always kind.
2- But we have access to other inner nurturers when we need it.
3- Think of someone who roots for you and add their voice to the conversation when things get tough.
---
Mantra:  My inner voice helps guide me.
---
Support our Black-owned business and help us to continue to make mental health accessible to all. Get $20 off a year of Shine Premium at shinetext.com/podcast20

For the best experience, listen in Metacast app for iOS or Android