Turn Nostalgia Into Self-Care
May 07, 2020•7 min
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Episode description
Our happiest memories are worth tapping into, especially when we're feeling stressed or lonely. Use reflective nostalgia to cherish the things you loved, and bring that joy with you into the present and future.
Daily Mantra: I bring joy from the past to my present.
Read more about why nostalgia deserves a spot in your self-care routine: https://bit.ly/2YGxObi
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