Treat Yourself Today - podcast episode cover

Treat Yourself Today

Jun 04, 20219 min
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Episode description

Loving the Daily Shine? Get more self-care tools, personalized to your needs by becoming a Shine Premium member. Get your first 7 days of Shine Premium for free at theshineapp.com/jamila.


There are some things that we put off enjoying because we are waiting for a special occasion—but we *are* the occasion. Today, we dive into a meditation practice designed to help us trust our worth and find opportunities for celebration and joy.

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