Share Your Gratitude
Jul 17, 2020•8 min
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
By showing gratitude to the people in our lives, we can strengthen our connection with one another. Today's open meditation lets us tap into our appreciation for others and frees us up to express gratitude from within.
Takeaways:
1- When we show gratitude in our relationships, it strengthens our connection with that person.
2- Our connections help us lead a longer, more satisfying life. And they show that person that we see them.
3- Think of someone who has made a difference for you and a way to show them you're thankful for it.
Daily Mantra: I am grateful for my people.
Support our Black-owned business and invest in a year of Shine Premium for a discounted $20 at shinetext.com/20
For the best experience, listen in Metacast app for iOS or Android