Share Your Gratitude

We end our Best of the Daily Shine week with one of our favorite topics: Gratitude. Today's open meditation will help you show appreciation to others. What our members think: “Quarantining by myself right now and this was what I needed. I’m grateful for my crew, even if I can’t see them IRL.”

Takeaways:
1- When we show gratitude in our relationships, it strengthens our connection with that person.
2- Our connections help us lead a longer, more satisfying life. And they show that person that we see them.
3- Think of someone who has made a difference for you and a way to show them you're thankful for it.
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Mantra: I am grateful for my people.
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