Savor Today
Episode description
Something you have today is what you used to dream about. Today, we practice savoring the present together. Voiced by Mel Chanté.
Takeaways:
1- We often strive for things—work achievements, relationships, experiences—and as soon as we get them, move on to the next goal.
2- Something in your life today is something you dreamed of achieving in the past.
3- Learning to recognize that today is the culmination of your dreams and goals of the past can help us savor the present.
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Mantra: I will savor today.
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