Rewrite Your Limiting Beliefs - podcast episode cover

Rewrite Your Limiting Beliefs

Jul 05, 202113 min
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Episode description

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“Iceberg beliefs” are negative feelings or beliefs that we have about ourselves, which often lurk just below the surface of our minds. Today, we use a journaling exercise to disempower these beliefs by identifying them, then setting them aside to imagine a more capable you. Grab that journal!  Voiced by Mel Chanté.

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