Progress v. Procrastination - podcast episode cover

Progress v. Procrastination

Aug 10, 20219 min
--:--
--:--
Download Metacast podcast app
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episode description

Does the distance from start to finish make your goal feel daunting? Today, we’re talking about the power of a “Now Step” to get you moving when procrastination has slowed you down. Voiced by Mel Chanté.

Now in the Shine app: Every Sunday this August, join meditation host Jamila Reddy for new meditations to help you Reflect & Reset your self-talk, boundaries, and more—exclusively in the Shine app. Download the app to get started: theshineapp.com/reflect

For the best experience, listen in Metacast app for iOS or Android