Make Space for Laughter
May 08, 2020•8 min
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Episode description
Our happiness is contagious, so share a laugh with someone you love. Laughter is shown to benefit both our physical and mental health in huge ways. Tiffany helps you harness those benefits through a laughter meditation.
Daily Mantra: I can feel and share joy.
Learn more about the benefits of laughter on your mental health: https://bit.ly/2YI2I33
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